
Yvonne Cochrane
Registered Member MÍø±¬ÃÅ
Contact information
- Phone number
- 07460 213115
Therapist - Birmingham
Features
- Concessionary rates
Availability
I have availability on Monday to Thursday evenings from 5pm to 9pm.
About me and my therapy practice
As an Integrative-Relational Counsellor, I provide therapy for individuals facing a variety of life challenges within a safe and supportive space. This allows you to explore the issues that matter most to you, at a pace that feels comfortable. My role is to support you in processing your thoughts and emotions, helping you develop a deeper awareness of your experiences, all within a confidential and non-judgemental environment.
Practice description
As an Integrative-Relational Counsellor, I draw upon a variety of therapeutic techniques to tailor an approach that is specifically suited to your needs. I place a strong emphasis on the quality of the therapeutic relationship, focusing on building trust and creating a meaningful connection. Together, we will explore your past experiences, identify patterns and behaviours, and address underlying issues, fostering personal growth and positive change.
My first session
I understand that recognising the need for support can be challenging, and taking the first step toward therapy may feel daunting. To help you with this, I offer a complimentary 15-minute introductory consultation. During this session, we can discuss your immediate concerns, explore your expectations, and clarify what you hope to gain from the counselling process.
What I can help with
Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English