Íø±¬ÃÅ

I have some appointments available. Please  for more information.

Insurance and Referrals

I accept clients covered by private health insurance, including:

BUPA

AVIVA

AXA

Vitality Health

WPA

If you're insured with one of these providers, please contact them directly to confirm your policy covers therapy sessions. You may need a pre-authorisation code before starting.

I am a dedicated Integrative Counsellor and currently in the final year of my doctoral training in Counselling Psychology. By integrating person-centered, psychodynamic, and cognitive-behavioral therapy (CBT) approaches, I create a holistic and flexible therapeutic experience. My experience include primary and secondary care within the NHS and charity sectors. 

At the heart of my practice are warmth, empathy, and a non-judgmental approach. In our work together, I offer a safe, supportive, and compassionate space where you can feel truly heard and valued.

Together, we can explore how past experiences shape your current emotions and behaviours leading to empowerment and healthier relationships. I can offer strategies to build resilience leading to lasting changes in life. 

Areas I can help with:

• Addiction
• Anxiety
• Depression
• Bereavement
• Dating
• Narcissistic abuse
• Work stress/Burnout/Vicarious Trauma
• Trauma

I work according to Íø±¬ÃÅ ethical guidelines. I am a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ).

My fees start from £65 per session (9am -4pm) 

Evening appointments are £70 per session

I offer some concessionary rates for those on a low income. I also offer a limited number of reduced-cost sessions, prioritising clients from marginalised communities and those with limited financial means. Please feel free to contact me to discuss availability and rates.  

In our first session, the main aim is to get to know each other and begin to build a safe and trusting relationship.

We’ll start by talking through some important information, such as:

• How counselling works
• Confidentiality and its limits
• How we’ll work together (including how often, and for how long)

I’ll invite you to share what brings you to counselling, in your own time and in your own words. You can share as much or as little as you feel comfortable with.

We might also:

• Talk about any goals you’d like to work towards
• Explore what’s been difficult recently or in the past
• Check in on your general well-being and any current support you have
• Identify any immediate needs or risks and make a plan if needed

You’re welcome to ask questions at any time. By the end of the session, we’ll agree on whether to continue working together and what the next steps might look like.

I have daytime and some evening appointments available. 

Please  for more information.

Insurance and Referrals

I accept clients covered by private health insurance, including:

BUPA

AVIVA

AXA

Vitality Health

WPA

If you're insured with one of these providers, please contact them directly to confirm your policy covers therapy sessions. You may need a pre-authorisation code before starting.

I am in the final year of my Doctorate in Counselling Psychology and bring this advanced training into my clinical work as an experienced Integrative Counsellor and CBT therapist. I offer both short- and long-term therapy, drawing on person-centred, psychodynamic, and CBT approaches to meet your individual needs.

My core values are warmth, empathy, and a non-judgmental attitude. I provide a safe and supportive space where you can feel valued and truly listened to. Together, we can explore how your feelings, emotions, and behaviours are connected, and work towards making meaningful and positive changes. My approach also focuses on building resilience, reducing stress, and empowering you to move forward with greater confidence.

Areas I can help with:

• Addiction
• Attachment
• Relationships
• Anxiety
• Depression
• Bereavement
• Work stress/Burnout/Vicarious Trauma
• Narcissistic abuse
• Dating 

I work according to Íø±¬ÃÅ ethical guidelines. I am a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). 

I work in Deptford SE8. Please contact me to discuss whether I can be a good match. 

My fees start at  £65 per session

 (in person and online)

​

I offer some concessionary rates for students and trainees. 

I also offer a limited number of reduced-cost sessions, prioritising clients from marginalised communities and those with limited financial means. Please feel free to contact me for availability and rates. 

In our first session, the main aim is to get to know each other and begin to build a safe and trusting relationship.

We’ll start by talking through some important information, such as:

• How counselling works
• Confidentiality and its limits
• How we’ll work together (including how often, and for how long)

I’ll invite you to share what brings you to counselling, in your own time and in your own words. You can share as much or as little as you feel comfortable with.

We might also:

• Talk about any goals you’d like to work towards
• Explore what’s been difficult recently or in the past
• Check in on your general well-being and any current support you have
• Identify any immediate needs or risks and make a plan if needed

You’re welcome to ask questions at any time. By the end of the session, we’ll agree on whether to continue working together and what the next steps might look like.