
Cora Hilton
Registered Member MÍø±¬ÃÅ (Accredited)
Contact information
- Phone number
- 07874073742
Therapist - London
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Hello, I'm Cora. I specialise in helping Millennials, Gen. Z, and members of the queer community navigate the challenges of modern life.
Frequent topics that arise in my therapy room include anxiety, depression, burnout, perfectionism, relationships, self-esteem, identity, bereavement & LGBTQ+ issues.
I also often work with people who can't quite put a finger on what brings them to therapy, but know something needs to change. Sometimes, nothing in particular is 'wrong', but we know things could feel more 'right'. ​
Practice description
How I work
It isn't always easy to feel comfortable in yourself, or in your life. In therapy, we work together to help you cultivate the change you want, so that you can start to feel more at home in your own skin. At your pace, we'll look to understand the challenges you're facing, and to identify how to break away from old patterns and make different choices. Together, we can figure out how to make your life feel like yours.
I’m an Integrative therapist, which means I don’t adhere to only one school of therapy - instead, I blend ideas from diverse sources into my work. While my work is heavily influenced by a background in philosophy, languages and literature, I’m also very interested in what we can learn from pop culture and the everyday world around us. There is always space in my therapy room to talk about the new thing you read, watched, played or listened to that really spoke to you - even truly terrible reality TV can sometimes provide a window into ourselves, in the most surprising ways.
A little extra
I'm an Accredited member of the Íø±¬ÃÅ, and have been in private practice since 2018. Prior to this, I saw clients at agencies providing therapy for loss, and for stress, depression and anxiety.
My client base focuses on people from the Millennial, Gen Z and/or LGBTQ+ communities. I have particular experience of working with people in creative, tech and legal careers, and an interest in working with people with a background in competitive sport.
I also run a blog, in which I write about pop culture from a therapist's perspective (spoiler alert: I'm the therapist). You can find the blog on my website.
Fee information
My fees are on a sliding scale between £65 and £85 per 50-minute session. You choose your own rate within this scale.
I offer a reduced fee of £60 for an initial appointment.
I also offer low-cost appointments, so you're welcome to ask me about these.
My first session
If you'd like to get in touch with me, the best way to do so is via email. I will aim to respond to you by the end of the next working day. I respond to every email I receive, so please check your spam folder if you're waiting to hear from me.
When getting in touch, there is nothing particular that you need to tell me about you - you can say whatever you feel comfortable saying. It would be helpful if you could let me know what your availability for sessions with me would be, so that I can see whether I am able to offer you an initial session at a suitable time and date.
An initial session is a chance for us to speak a little about what's going on for you at the moment; to explore any questions you have about therapy; and to get a gauge on whether we might be a good fit with what you're looking for. I offer a reduced fee of £60 for this appointment.
My practice is exclusively online, so all my sessions take place on Zoom.
What I can help with
Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Therapist - London
Features
- Concessionary rates
About me and my therapy practice
Hello, I'm Cora. I specialise in helping Millennials, Gen. Z, and members of the queer community navigate the challenges of modern life.
Frequent topics that arise in my therapy room include anxiety, depression, burnout, perfectionism, relationships, self-esteem, identity, bereavement & LGBTQ+ issues.
I also often work with people who can't quite put a finger on what brings them to therapy, but know something needs to change. Sometimes, nothing in particular is 'wrong', but we know things could feel more 'right'. ​​
Practice description
How I work
It isn't always easy to feel comfortable in yourself, or in your life. In therapy, we work together to help you cultivate the change you want, so that you can start to feel more at home in your own skin. At your pace, we'll look to understand the challenges you're facing, and to identify how to break away from old patterns and make different choices. Together, we can figure out how to make your life feel like yours.
I’m an Integrative therapist, which means I don’t adhere to only one school of therapy - instead, I blend ideas from diverse sources into my work. While my work is heavily influenced by a background in philosophy, languages and literature, I’m also very interested in what we can learn from pop culture and the everyday world around us. There is always space in my therapy room to talk about the new thing you read, watched, played or listened to that really spoke to you - even truly terrible reality TV can sometimes provide a window into ourselves, in the most surprising ways.
A little extra
I'm an Accredited member of the Íø±¬ÃÅ, and have been in private practice since 2018. Prior to this, I saw clients at agencies providing therapy for loss, and for stress, depression and anxiety.
My client base focuses on people from the Millennial, Gen Z and/or LGBTQ+ communities. I have particular experience of working with people in creative, tech and legal careers, and an interest in working with people with a background in competitive sport.
I also run a blog, in which I write about pop culture from a therapist's perspective (spoiler alert: I'm the therapist). You can find the blog on my website.
Fee information
My fees are on a sliding scale between £65 and £85 per 50-minute session. You choose your own rate within this scale.
I offer a reduced fee of £60 for an initial appointment.
I also offer low-cost appointments, so you're welcome to ask me about these.
My first session
If you'd like to get in touch with me, the best way to do so is via email. I will aim to respond to you by the end of the next working day. I respond to every email I receive, so please check your spam folder if you're waiting to hear from me.
When getting in touch, there is nothing particular that you need to tell me about you - you can say whatever you feel comfortable saying. It would be helpful if you could let me know what your availability for sessions with me would be, so that I can see whether I am able to offer you an initial session at a suitable time and date.
An initial session is a chance for us to speak a little about what's going on for you at the moment; to explore any questions you have about therapy; and to get a gauge on whether we might be a good fit with what you're looking for. I offer a reduced fee of £60 for this appointment.
My practice is exclusively online, so all my sessions take place on Zoom.
What I can help with
Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions