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I can offer flexibility for my sessions.

I’m an integrative lived experience psychotherapist and clinical supervisor , offering a compassionate and personalised approach to therapy. I support people navigating the impact of life, I have client experience with individuals dealing with the impact of disability such as spinal cord injuries, TBI, ALS, neurological conditions and the effects on self image. you may be dealing with feeling overwhelmed with new changes and feeling out of control. Clients who needed bereavement/grief therapy or support working through trauma and or abuse.

Therapy Without Barriers offers inclusive counselling , if therapy has not been accessible or inclusive for you prior you wont encounter that barrier here as my assessment includes a reasonable adjustment section to check in on peoples needs. I work affirmatively with people of all identities and backgrounds, tailoring therapy to meet you where you are.

Black and ethnic minority clients seeking culturally sensitive therapy informed by lived experience. I also offer affirming support for LGBTQIA+ clients, and for those whose experiences intersect across race, gender, sexuality, disability, and neurodivergence. Remote therapy is available to clients globally, delivered under full indemnity insurance.

For your first session, we will :

Explore what brought you to therapy.

Discuss what I am able to offer, and discuss your expectations of therapy and what you hope to achieve.

Prior to your first session you will complete an intake form and we will discuss this in the first session.

I will also learn more about your needs and check in to see if their is any reasonable adjustment needed for you to be able to complete your sessions comfortably.