Íø±¬ÃÅ

Hi, I’m Alev, 

I offer an integrative approach to support your unique experiences and whole self, helping with areas such as depression, anxiety, trauma, relationship challenges, abuse, boundary difficulties, burnout, loneliness, isolation, life transitions, self-esteem, inner growth, self-empowerment, and more, depending on your journey.

Your challenges may be connected to earlier parts of your story as well as to your current life context. Together, we can explore these layers with care and curiosity. It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen.

My intention is to offer an empathic, accepting space where you can express yourself, understand unconscious patterns, reconnect with your authentic self, and move forward with power and purpose.

I support you in accessing your body’s wisdom by tuning into how emotions and life experiences may be held in your body and nervous system. I use embodied somatic work, mindfulness, and other body-based techniques. My approach honours all parts of you; physical, emotional, mental, and spiritual.

Having worked with individuals from all walks of life, I deeply value creating a space where differences are acknowledged and a sense of belonging and safety can emerge. Awareness of my own journey has shaped how I hold space with sensitivity. 

A 30-minute initial session is conducted online and you won't be charged for it.

Hi, I am Alev. 

Your challenges may be connected to earlier parts of your story as well as to your current life context. Together, we can explore these layers with care and curiosity. It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. 

My intention as a therapist is to offer you an empathic, accepting space where you can express yourself, understand unconscious patterns that are creating unhappiness in your life, reconnect with your authentic self and develop greater self-awareness so you can move towards your desired life with power and purpose.

I work in an integrative way.This means I use techniques drawn from different approaches to support your specific life experiences, personality and holistic self. I work in an embodied way to help you understand how your emotional and psychological challenges show up in your body and nervous system and how you can use the body as a way to reach and heal the root of your concerns.This could include bringing awareness to specific sensations, movements or gestures in the body and working with the breath. I aim to incorporate all levels of your experience -the physical, mental, emotional, spiritual, the whole of who you are.

Having worked with individuals from all walks of life, I deeply value creating a space where differences are acknowledged and a sense of belonging and safety can emerge. Awareness of my own journey has shaped how I hold space with sensitivity. 

A 30-minute initial session is conducted online and you won't be charged for it.