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At the heart of my work is respect. I believe we’re all doing our best with the circumstances we’re facing, and when we’re struggling, it’s because we’re dealing with something difficult—not because there’s something wrong with us. I offer a supportive, non-judgemental space where you can be heard. From that place, new possibilities often start to emerge. 

I became a fully qualified counsellor in 2005, training in the person-centred, relational approach. Respect, empathy and genuineness are central to the way I work, so you lead the way as the counselling process evolves with you. 

I have worked in a variety of settings, including higher and further education, charities, and industrial organisations. Through this, I have provided a safe therapeutic space for people from a wide range of different backgrounds with a variety of different challenges.  

I offer face-to-face or online therapy. 

I offer a free 20 minute telephone session to give you the opportunity to meet me, get a feel for how I work, and decide whether you'd like to continue. I’ll outline how we’ll work together, so we start with a clear, shared understanding.

​If you choose to go ahead, at the beginning of our first full session, we'll take a few moments to complete some brief admin, including gathering your contact details. It will then be your time to say what you need to and begin to be supported on your journey. 

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