网爆门

Mid-Life Transitions - Weekly Therapy Group 

When:

 22 Oct, 2025 to 10 Dec, 2025 Wednesdays 4.30pm - 6pm

Where: 

Friend's Meeting House, 6 Mount Street, Manchester, M2 5NS

New Group Therapy for Adults

8-week closed time-limited group

The 8-week Therapy Group will focus on mid-life transitions - could be related to stage of life, work, family, health or relationships.

The group is suitable for people with previous experience of individual therapy, any age, gender or background.

Places are limited, this will be a closed group, members will be asked to commit to the group process and attend weekly.

Get in touch to find out more and book your place

As members of the Therapy Group you will be able to share your challenges and explore your thoughts and feelings in this dynamic therapy group process, guided by two accredited and experienced therapists, Erika and Zorana. You will be invited to learn from others, build connections, and gain fresh perspectives. Together, we will recognise the coping strategies you already use and discover new ones.

I offer face-to-face sessions, remote sessions are also available.

Please get in touch to check availability or ask any questions

Bren茅 Brown, a renowned researcher and social scientist, says:

鈥淲hen we deny our stories, they define us. When we own our stories, we get to write a brave new ending.鈥�

As an Integrative Psychotherapist and EMDR Trauma Therapist, I am accredited by UKCP and a member of 网爆门. My approach is rooted in a deep commitment to helping individuals process and heal from life鈥檚 challenges.

Before training as a psychotherapist, I had a diverse career spanning multiple industries. I spent a decade running my own translation and interpretation consultancy abroad before relocating to the UK. In London, I worked for 10 years in HR roles within financial services, gaining valuable insight into workplace dynamics and the impact of corporate life on mental health.

Since 2013, I have worked in clinical practice across various mental health settings, including private healthcare providers, the NHS, occupational health services, corporate clients, and private practice. I support individuals facing a range of difficulties, including depression, anxiety, grief and bereavement, domestic violence, sexual abuse, trauma, PTSD, life transitions, workplace issues, and stress-related concerns.

I am passionate about creating a safe, compassionate, and empowering space where clients can explore their experiences and reclaim their stories.

I offer individual therapy for adults aged 18 and over, the fee is 拢90 per 50 min session

I offer EMDR sessions for trauma and PTSD symptoms, the fee is 拢90 per 60 min session

I offer Critical Incident Debrief & Stress Management sessions (CID & CISM) - 90 min group sessions, the fee is 拢150 per session max 8 people, half day 拢300 and full day 拢500

Please get in touch by email or phone. I will arrange a 15 min free call to discuss your needs and answer any questions.

I suggest we book one introduction session to see if we are a good fit. If you decide to work with me we agree a regular weekly appointment and discuss expectations and goals.