Annie Friston

Annie Friston


Registered Member M网爆门 (Accredited)

Contact information

Phone number
07754110551

Contact Annie


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Therapist - Gloucester

Gloucester GL4
07754110551
Sessions from £50.00

Features

Availability

I currently have spaces available.

Current Availability:
Friday between 1pm - 4pm;
Saturday 1pm - 3pm;
Monday 9am-2pm.

Please contact me and we can discuss possible days and times.
I currently work via phone and video only.

About me and my therapy practice

We all sometimes need a space where we can just 鈥渂e鈥 ourselves and explore what is troubling us without criticism or judgement. It provides an opportunity to explore, make sense of, and work through what may be causing us difficulty.

My aim as a therapist is to help you feel comfortable in doing this in a safe space, and to work together to identify and work towards the resolutions and changes you need to feel in a better and more empowered place.

At times this may mean looking back and reflecting on where you have come from, at other times remaining in the 鈥榟ere and now鈥. I will go with you wherever you need to go, alongside and sharing the journey with you.

My training background is in  Integrative Psychodynamic and Client Centered Counselling, and I focus on Relational working as I find this best maintains a focus on what you the client need from sessions.

Practice description

I am a transgender woman and proud to be open to diversity of all kinds. With lived experience of gender diverse identity I welcome anyone struggling with those types of difficulties to feel safe and supported in working with me especially at this difficult time we are currently going through.

I am also for a limited time offering a reduction in session costs to transgender clients who are on benefits or on a low income. Please contact me for details.

Also I have experience with neurodiversity and hearing loss. With this in mind I now work specifically via phone and online/video.

My first session

After initial contact your assessment session will be 1hr and this is currently 拢40 (拢30 for transgender clients on benefits or low income).

This session is a time to explore what is bringing you to counselling, what your expectations are, how you are coping and to discuss how counselling can best help you.

As part of this assessment I will go through a questionnaire of Anxiety and Depression levels with you 鈥 this gives us both a baseline and can be helpful on the therapy journey in measuring improvements.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Neurodiversity, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Eclectic, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English