
Helen Fox
Registered Member MÍø±¬ÃÅ
Contact information
- Phone number
- 07582514389
Therapist - Helston,
Features
- Flexible hours available
Availability
OUTDOOR & ONLINE 8 A.M to 8 P.M
About me and my therapy practice
WALKING FORWARD THERAPY~OUTDOOR & ONLINE
A decade of specialist counselling experience.
Amongst regular counselling support is Trauma Management, examples include: the impact of rape, sexual and domestic abuse, both recent and distant, and PTSD. More recently how the pandemic continues to impact client’s lives.
A second specialism is neuro-diversity. I have many years of experience working with neurodiverse clients in different settings. My approach is to celebrate neurological differences via an invitation to take off the mask to offer the true self.
Over the past 3 years I have also offered clients the opportunity to work together in woodland settings. This provides a profound opportunity to listen and share the struggles encountered. My experience and research shows how vital it can be to connect within nature through touch, sight & sound. Releasing what is being held within the beautiful environment of Cornish woodland, calming a wide range of sensory overload. Together we will walk towards a clearer pathway of forward thinking, walking onwards, taking a journey of self-discovery, acceptance, strength, courage & empowerment.
Additional areas of focus are: anxiety, depression, narcissism, attachment, dissociative identity disorder, bipolar, stress, emotional unstable personality disorder, co-dependency, seasonal affective disorder, bereavement, child loss, empaths
Practice description
I offer high support with curious questioning, always asked with warmth and kindness and, if appropriate, laughter. Playfulness can prove helpful to ease discomfort.
OUTDOOR COUNSELLING is available 15-20 minutes from TRURO FALMOUTH and REDRUTH via car (accessible for Penryn campus students via public transport). Also Helston and Constantine.
My first session
I offer an informal call at no cost to yourself. These are between clients, therefore are flexible to a time that suits your schedule. You can expect questions as to why you are seeking counselling at this point of time and your focus for change. Where you presently are and where you wish to see yourself. A clear space of 20/30 minutes to make a plan of the direction you choose to take.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Depression, Disability, Loss, Neurodiversity, Relationships, Self esteem, Stress, Trauma
Types of therapy
Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Online therapy, Outdoor therapy
Languages spoken
English