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Presently I have limited availability.

My clinic hours are Mon-Fri 9-6.

Any emergency out of hours sessions are slightly more costly at £70 p/h.

My sessions are 60 mins long.

I try to be as flexible as possible with my diary and accommodating clients needs. I realise that finding the same days/times are sometimes difficult with work/family/life.

I can fit you into my diary as it suits you, weekly, fortnightly or even monthly.

My initial training is an Integrative counsellor at FdSc level. I have psychotherapy training within sensorimotor therapy at L1 so work quite a lot within the body felt senses. I also have completed IFS (Internal Family System) training at L1, L2 (addictions and eating disorders) and L3. My therapy is very much through an IFS lens.

I have also completed an (Hons) Degree in Health and Social Care. Having worked in the mental health field for over 15years and in the counselling/psychotherapy field for 10+ years I have a extensive training and learnings.

My work is very organic with no agendas, we work with what you bring to the session that day.

I work with the 'whole' you, or as much as you are willing and able to share. Within my practice I work 'bottom up' which means we work a lot somatically, with body felt senses and explore their meaning/memory within your mind, thoughts and beliefs.

This way of working is really helpful and insightful within trauma, emotional, sensory or somatic related experiences.

Please check my website for a more detailed way of working and qualifications.

I generally work online through zoom or WhatsApp. Whatever suits my clients needs.

I work face to face when at all possible

I also work through phone calls.

I am trained to also deliver walk and talk sessions

I work with international clients.

Although trained as a couples counsellor, presently I am only giving individual therapy.

I am also trained to give workshops and trainings.

I work with adults 18+

If we decide to work together, then the first paid session is a more detailed exploration of who you are and what you are seeking from therapy and what has brought you on this healing journey.

Presently I have limited availability.

My clinic hours are Mon-Fri 9-6.

My sessions for supervision are 45, 60, 90 mins long. Whatever is required.

I try to be as flexible as possible with my diary and accommodating clients needs. I realise that finding the same days/times are sometimes difficult.

I try to fit you into my diary as it suits you.

My initial training is an Integrative counsellor at FdSc level. I have psychotherapy training within sensorimotor therapy at L1 so work quite a lot within the body felt senses. I also have completed IFS (Internal Family System) training at L1, L2 (addictions and eating disorders) and L3. My supervision is very much through an IFS lens.

I am trained to L7 in Advanced Clinical Supervision online and face to face. 

I use Hawkins and Shohet's Seven-Eyed Model of Supervision as my supervision framework. Alongside integration of Internal Family Systems, sensorimotor and an integrative model of psychotherapy.

This enables us to explore aspects of your work, including client dynamics, therapeutic interventions, and your professional and personal development, ethical considerations, client welfare, accountability, self reflection and self care. Supervision with me is where we can reflect on challenges, ensure safe and ethical practice and to exploration of new and different learnings.

I provide supervision to ensure client welfare and professional competence by supporting the therapist's ethical, legal, and professional practice through reflection, guidance, and self development. I provides a confidential space for therapists to discuss their work, receive feedback, to be curious and process their own internal emotions, experiences, feelings and senses , ultimately enhancing supervisees ability to provide high-quality therapeutic standards with their clients.

My supervision will provide you with a safe place to explore our therapeutic work with your clients and to identify areas of strength and areas for growth. I provide a nurturing and non-judgmental environment for exploration and self awareness.

I generally work online through zoom or WhatsApp. Whatever suits my clients needs.

I work face to face when at all possible

I offer a free 20 min discovery call online or phone.