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I offer flexible session options, feel free to reach out.

Life can be overwhelming. Whether you are facing anxiety, relationship issues, grief, stress or simply feeling stuck or not heard, know that you don't have to go through this alone. As a professional and experienced counsellor, I have a deep commitment to provide a safe, warm and confidential space where together we can explore your emotional difficulties.

Whether you are navigating a major life transition, struggling with anxious thoughts, self-esteem or simply need someone to talk to, I will be alongside you and help you gain clarity, build resilience and empower you to overcome obstacles and unlock your full potential.

I believe in each person's capacity to grow, heal and connect fully to ourselves and others especially when we are met with empathy, respect and acceptance.

As an Integrative Relational Psychotherapeutic Counsellor, I draw on a range of psychotherapy and counselling approaches that offer valuable tools for understanding and change. Yet I believe that the heart of growth lies in the therapeutic relationship itself. Through a genuine and trusting connection, clients can explore their life experiences, deepen self awareness, and move towards healing and transformation.

I offer a holistic approach to wellbeing, supporting the mind, body and soul. My practice is inclusive and respectful of all cultural backgrounds, sexualities and spiritual beliefs.

I abide by the Íø±¬ÃÅ code of ethics.  I have ongoing supervision and regularly attend professional development courses. 

I offer long and short term therapy, both in-person and online in English and Italian to individuals, couples, children and young people.

I have been working in a NHS surgery for several years, dealing with a wide range of issues, such as: anxiety, depression, abuse, self-harming, bereavement, anger, self-esteem and suicidal ideations.

I also offer Outdoor Therapy to those who find the conventional setting of the therapy room uncomfortable. Walk and Talk Therapy regards nature as a healing and nourishing place for the body, mind and soul.  It can be a place where clients find it easier to connect to themselves and their feelings.

If you are ready to make a positive change in your life, I am here to help. I offer a 15mins free initial phone consultation to discuss your needs and explore how we might work together. Please feel free to contact me via email or text to schedule a session.

Let's work together to unlock the healthier, happier you.

I offer flexible session options, feel free to reach out.

Life can be overwhelming. Whether you are facing anxiety, relationship issues, grief, stress or simply feeling stuck or not heard, know that you don't have to go through this alone. As a professional and experienced counsellor, I have a deep commitment to provide a safe, warm and confidential space where together we can explore your emotional difficulties.

Whether you are navigating a major life transition, struggling with anxious thoughts, self-esteem or simply need someone to talk to, I will be alongside you and help you gain clarity, build resilience and empower you to overcome obstacles and unlock your full potential.

I believe in each person's capacity to grow, heal and connect fully to ourselves and others especially when we are met with empathy, respect and acceptance.

As an Integrative Relational Psychotherapeutic Counsellor, I draw on a range of psychotherapy and counselling approaches that offer valuable tools for understanding and change. Yet I believe that the heart of growth lies in the therapeutic relationship itself. Through a genuine and trusting connection, clients can explore their life experiences, deepen self awareness, and move towards healing and transformation.

I offer a holistic approach to wellbeing, supporting the mind, body and soul. My practice is inclusive and respectful of all cultural backgrounds, sexualities and spiritual beliefs.

I abide by the Íø±¬ÃÅ code of ethics.  I have ongoing supervision and regularly attend professional development courses. 

I offer long and short term therapy, both in-person and online in English and Italian to individuals, couples, children and young people.

I have been working in a NHS surgery for several years, dealing with a wide range of issues, such as: anxiety, depression, abuse, self-harming, bereavement, anger, self-esteem and suicidal ideations.

I also offer Outdoor Therapy to those who find the conventional setting of the therapy room uncomfortable. Walk and Talk Therapy regards nature as a healing and nourishing place for the body, mind and soul.  It can be a place where clients find it easier to connect to themselves and their feelings.

If you are ready to make a positive change in your life, I am here to help. I offer a 15mins free initial phone consultation to discuss your needs and explore how we might work together. Please feel free to contact me via email or text to schedule a session.

Let's work together to unlock the healthier, happier you.