I am pleased to offer IFS [Internal Family Systems] therapy for individuals interested in this model. 

Deep Brain Reorienting [DBR]- a trauma psychotherapy for those interested in this model.

I work with individuals to address a wide range of personal issues. I am committed to working with integrity, honesty and equality. 

The counselling process allows you to choose between working short term on a particular issue, or over a longer period, providing the opportunity to explore deeper aspects present in your life. We will work collaboratively, understanding what is being brought to the room and making sense of it together in an environment of safety and respect. In our work together you are encouraged to develop a self awareness and a capacity for a fuller sense of you. This will improve your relationship/connection to Self and with significant others. By deepening your understanding and care for yourself, perspectives can broaden- loosening the bolts on personal narratives or beliefs and creating room and opportunities for a different experience. 

My main modality is working with the Internal Family Systems model.

Qualifications and Experience.

2016 Diploma Integrative Psychotherapeutic Counselling Level 5 

2017 Advanced Diploma Intersubjective Approaches to Relational Psychotherapy and Counselling 

2021 Internal Family Systems [IFS] Level 1 

2022 IFS Level 2 IFIO [Intimacy From The Inside Out] dyad/couple 

2023 IFS Advanced IFIO Betrayal and Repair 

2024 IFS Level 2 Shame Anxiety and Depression. 

2024 Deep Brain Reorienting  [DBR] Level 1 Healing of the Shock at the Core of Traumatic Experiences. Dr. Frank M Corrigan

2024 DBR Level 2 Healing of Attachment Shock and Attachment Wounding; and their Impact on the Seeking of Connection. 

1992 B.A. Hons Fine Art Painting- Chelsea School of Art and Design 

In addition to my private client work I have worked in agency settings that include: SARSAS- a specialist sexual violence service, Bristol. 

Affordable Low Cost Counselling. Bristol 

Turning Point. (Wiltshire Substance Misuse Service) 

My current fee is £65 per hour- and £75 dyad/couples

Sessions at The Cheap Street Rooms are centrally located in Frome with lots of nearby parking.

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I am seeing clients Face to Face from my practice in Frome and  online via Zoom.

Please get in touch via email if you are considering therapy and are wondering how this may work for you. 

I have a number of lower fee sessions available, please ask whether I currently have any available if you are on a lower income.

Sessions are 50 minutes for individuals and an hour for dyads/ couples.

An introductory session is offered once a mutually agreed day and session time can suit both parties. Sessions are on the same day and time each week and fortnightly sessions can be agreed upon in some cases. 

We will be talking through what is bringing you here now and deciding whether I am what you are looking for.