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I am available online; I will return to in-person sessions in September 2025 in Islington.

I work both online and face-to-face with individuals and couples. My focus is on helping clients become aware of their bodily sensations and integrating techniques to create a clear connection between these sensations and their emotions. This process enhances self-awareness and helps individuals gain better control over their moods. Developing this internal relationship can alleviate various emotional states that may hinder our daily lives and decision-making. In therapy, my goal is to share the tools I've gathered over the years to empower my clients to take charge of their own lives.

I have specialised in working with trauma using various techniques such as EMDR (Eye Movement desensitisation and Reprocessing), Somatic Experiencing, Cognitive Analytical Therapy, and Solution-Focused Therapy, all integrated into an existential/humanistic framework. Over the years, I have discovered that the integrative, tailor-made approach works wonders, especially when dealing with stress, anxiety, depression, trauma-related symptoms, phobias, relationship issues, and various psychological or psychosomatic difficulties. 

The first session starts with the question ''What brings you here?'' My aim in the first session is to get a clear picture of the past and present, as well as the desirable future. Gaining an understanding of each other and exploring ways to collaborate is very important. After the assessment, I will offer my professional opinion, explaining the techniques I plan to use and the overall process.