Jody Jones

Jody Jones


Registered Member MÍø±¬ÃÅ (Accredited)

Contact information

Phone number
07547628422

Contact Jody


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Therapist - Worthing

Worthing BN11
07547628422
Contact Jody for session rate.

Features

  • Flexible hours available

Availability

I work Monday to Friday. My latest appointment is 2100.

About me and my therapy practice

I offer a confidential, compassionate, and non-judgmental space where you can feel heard and supported. I currently provide online therapy sessions for individuals and couples, with weekday and evening appointments available. My last session each day is at 8:00 PM (20:00).

As a qualified and accredited integrative therapist and a member of the British Association for Counselling and Psychotherapy, I bring 30 years of experience supporting adults, couples, children, and families. I am also a qualified child play therapist and have worked extensively with vulnerable individuals.

You may be feeling overwhelmed, stressed, anxious, or emotionally numb. Perhaps you recognize certain patterns in your life that you wish to change.

- Do you want to feel happier, healthier, and more confident?

- Do you struggle with loss, significant life changes, or unresolved past trauma?

- Do you find it difficult to develop healthy relationships or break free from negative patterns?

- Do you feel unseen, unheard, or misunderstood?

Whatever challenges you’re facing, counselling offers a space to explore your thoughts and emotions in a safe and supportive environment. Often, present losses or disappointments can awaken past unresolved trauma, leading to low self-worth.

Through therapy, you can begin to understand yourself more deeply, process emotions, and rebuild self-confidence. The therapeutic relationship provides a safe, accepting space where you can explore your experiences without fear of judgment. Releasing emotions in this way can lead to profound and positive changes in your life.

I believe that you already have the capacity for change. My role is to support and guide you on your journey to self-discovery and growth.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English