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I work online with clients worldwide, excluding Canada and the U.S.

I'm a fully trained counselling psychotherapist and I offer private individual & couples therapy, on a long or short-term basis. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. I also specialise in the treatment of Neurodiversity through DBT (Dialectical Behaviour Therapy) - through a client positive framework, and avoiding seeing your uniqueness as a problem. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space for you. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. I am fully trained in online therapy, and am a professional member of the Association for Counselling and Therapy Online (ACTO), and work with clients worldwide through Telehealth.

I specialise in those who have experienced trauma, whether in childhood or more recently, and those who struggle to find meaning or maintain successful relationships. Things don't have to stay the same, change can happen, and therapy will help. I work to your pace and believe we can all make the changes we wish to see, and my passion is to watch clients grow from fearful, scared and self-loathing behaviours and relationships - to confident, capable, decisive and content individuals.

I was born and raised in Ireland before moving to the UK in my early 20s. I worked for the British Civil Service prior to changing career and training in psychotherapy. In practice for over a decade, I have provided therapy services with an LBTQIA+ charity and in private practice.

Individual Therapy

I can help you with— Bereavement, bullying, career change, crisis, breakdown and depression, anxiety, negative thinking, problems of motivation, low self confidence, difficulty making decisions, anger, addiction, emotional abuse, health issues, HIV and advanced HIV, family relationship problems, life changes, identity issues, LGBT issues, sexuality and sexual identity, migration/diaspora issues, retirement, serious illness, self-sabotage, sexual abuse, substance misuse, trauma and psychosis.

Couples Therapy

Even the strongest relationships encounter turbulence from time to time. Couples often grapple with issues like miscommunication, unmet emotional needs, growing apart, or the stress of balancing work, family, and personal well-being. Intimacy may wane, conflicts may become repetitive, and differences in values or expectations can lead to frustration. These challenges are a natural part of any evolving partnership, and seeking support doesn’t signal failure—it reflects courage, care, and a shared hope for deeper connection.

Relationships/Partners Therapy

Modern relationships come in many forms—polyamorous arrangements, open partnerships, chosen families, and bespoke relationship agreements that honour individual autonomy and shared values. These dynamics offer profound opportunities for connection but can also present complex challenges around communication, boundary-setting, trust, and emotional negotiation. Whether navigating multiple partners, evolving agreements, or new identities, therapy provides a supportive space to unpack these intricacies. I help partners cultivate clarity, navigate transitions with care, and co-create agreements rooted in consent, respect, and mutual understanding—no matter what your relationship looks like.

I’m particularly attuned to the kinds of questions raised by late modern life—alienation, identity, disconnection, and the psychological fallout of living in a world shaped by unseen systems and inherited narratives.

Firstly we'll have a brief chat on the phone or by email to discuss your concerns and arrange a time and day for your initial assessment. At this assessment, you will have space to talk about what has brought you to therapy and ask any questions about the process. The most important thing is that you feel confident we can work together. We will then decide together how long you'd like counselling for and agree a weekly or fortnightly appointment.

No solicitors - please note that I will respond only to client enquiries.

I work online with clients worldwide, except Canada & the U.S.

I'm a fully trained counselling psychotherapist and I offer private individual & couples therapy, on a long or short-term basis. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. I also specialise in the treatment of Neurodiversity through DBT (Dialectical Behaviour Therapy) - through a client positive framework, and avoiding seeing your uniqueness as a problem. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space for you. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. I am fully trained in online therapy, and am a professional member of the Association for Counselling and Therapy Online (ACTO), and work with clients worldwide through Telehealth.

I specialise in those who have experienced trauma, whether in childhood or more recently, and those who struggle to find meaning or maintain successful relationships. Things don't have to stay the same, change can happen, and therapy will help. I work to your pace and believe we can all make the changes we wish to see, and my passion is to watch clients grow from fearful, scared and self-loathing behaviours and relationships - to confident, capable, decisive and content individuals.

I was born and raised in Ireland before moving to the UK in my early 20s. I worked for the British Civil Service prior to changing career and training in psychotherapy. In practice for over a decade, I have provided therapy services with an LBTQIA+ charity and in private practice.

Individual Therapy

I can help you with— Bereavement, bullying, career change, crisis, breakdown and depression, anxiety, negative thinking, problems of motivation, low self confidence, difficulty making decisions, anger, addiction, emotional abuse, health issues, HIV and advanced HIV, family relationship problems, life changes, identity issues, LGBT issues, sexuality and sexual identity, migration/diaspora issues, retirement, serious illness, self-sabotage, sexual abuse, substance misuse, trauma and psychosis.

Couples Therapy

Even the strongest relationships encounter turbulence from time to time. Couples often grapple with issues like miscommunication, unmet emotional needs, growing apart, or the stress of balancing work, family, and personal well-being. Intimacy may wane, conflicts may become repetitive, and differences in values or expectations can lead to frustration. These challenges are a natural part of any evolving partnership, and seeking support doesn’t signal failure—it reflects courage, care, and a shared hope for deeper connection.

Relationships/Partners Therapy

Modern relationships come in many forms—polyamorous arrangements, open partnerships, chosen families, and bespoke relationship agreements that honour individual autonomy and shared values. These dynamics offer profound opportunities for connection but can also present complex challenges around communication, boundary-setting, trust, and emotional negotiation. Whether navigating multiple partners, evolving agreements, or new identities, therapy provides a supportive space to unpack these intricacies. I help partners cultivate clarity, navigate transitions with care, and co-create agreements rooted in consent, respect, and mutual understanding—no matter what your relationship looks like.

I’m particularly attuned to the kinds of questions raised by late modern life—alienation, identity, disconnection, and the psychological fallout of living in a world shaped by unseen systems and inherited narratives.

Firstly we'll have a brief chat on the phone or by email to discuss your concerns and arrange a time and day for your initial assessment. At this assessment, you will have space to talk about what has brought you to therapy and ask any questions about the process. The most important thing is that you feel confident we can work together. We will then decide together how long you'd like counselling for and agree a weekly or fortnightly appointment.

No solicitors - please note that I will respond only to client enquiries.

I work online with clients worldwide except Canada and the U.S.

I'm a fully trained counselling psychotherapist and I offer private individual & couples therapy, on a long or short-term basis. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. I also specialise in the treatment of Neurodiversity through DBT (Dialectical Behaviour Therapy) - through a client positive framework, and avoiding seeing your uniqueness as a problem. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space for you. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. I am fully trained in online therapy, and am a professional member of the Association for Counselling and Therapy Online (ACTO), and work with clients worldwide through Telehealth.

I specialise in those who have experienced trauma, whether in childhood or more recently, and those who struggle to find meaning or maintain successful relationships. Things don't have to stay the same, change can happen, and therapy will help. I work to your pace and believe we can all make the changes we wish to see, and my passion is to watch clients grow from fearful, scared and self-loathing behaviours and relationships - to confident, capable, decisive and content individuals.

I was born and raised in Ireland before moving to the UK in my early 20s. I worked for the British Civil Service prior to changing career and training in psychotherapy. In practice for over a decade, I have provided therapy services with an LBTQIA+ charity and in private practice.

Individual Therapy

I can help you with— Bereavement, bullying, career change, crisis, breakdown and depression, anxiety, negative thinking, problems of motivation, low self confidence, difficulty making decisions, anger, addiction, emotional abuse, health issues, HIV and advanced HIV, family relationship problems, life changes, identity issues, LGBT issues, sexuality and sexual identity, migration/diaspora issues, retirement, serious illness, self-sabotage, sexual abuse, substance misuse, trauma and psychosis.

Couples Therapy

Even the strongest relationships encounter turbulence from time to time. Couples often grapple with issues like miscommunication, unmet emotional needs, growing apart, or the stress of balancing work, family, and personal well-being. Intimacy may wane, conflicts may become repetitive, and differences in values or expectations can lead to frustration. These challenges are a natural part of any evolving partnership, and seeking support doesn’t signal failure—it reflects courage, care, and a shared hope for deeper connection.

Relationships/Partners Therapy

Modern relationships come in many forms—polyamorous arrangements, open partnerships, chosen families, and bespoke relationship agreements that honour individual autonomy and shared values. These dynamics offer profound opportunities for connection but can also present complex challenges around communication, boundary-setting, trust, and emotional negotiation. Whether navigating multiple partners, evolving agreements, or new identities, therapy provides a supportive space to unpack these intricacies. I help partners cultivate clarity, navigate transitions with care, and co-create agreements rooted in consent, respect, and mutual understanding—no matter what your relationship looks like.

I’m particularly attuned to the kinds of questions raised by late modern life—alienation, identity, disconnection, and the psychological fallout of living in a world shaped by unseen systems and inherited narratives.

Firstly we'll have a brief chat on the phone or by email to discuss your concerns and arrange a time and day for your initial assessment. At this assessment, you will have space to talk about what has brought you to therapy and ask any questions about the process. The most important thing is that you feel confident we can work together. We will then decide together how long you'd like counselling for and agree a weekly or fortnightly appointment.

No solicitors - please note that I will respond only to client enquiries.

I'm a fully trained counselling psychotherapist and I offer private individual & couples therapy, on a long or short-term basis. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. I also specialise in the treatment of Neurodiversity through DBT (Dialectical Behaviour Therapy) - through a client positive framework, and avoiding seeing your uniqueness as a problem. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space for you. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. I am fully trained in online therapy, and am a professional member of the Association for Counselling and Therapy Online (ACTO), and work with clients worldwide through Telehealth.

I specialise in those who have experienced trauma, whether in childhood or more recently, and those who struggle to find meaning or maintain successful relationships. Things don't have to stay the same, change can happen, and therapy will help. I work to your pace and believe we can all make the changes we wish to see, and my passion is to watch clients grow from fearful, scared and self-loathing behaviours and relationships - to confident, capable, decisive and content individuals.

I was born and raised in Ireland before moving to the UK in my early 20s. I worked for the British Civil Service prior to changing career and training in psychotherapy. In practice for over a decade, I have provided therapy services with an LBTQIA+ charity and in private practice.

Individual Therapy

I can help you with— Bereavement, bullying, career change, crisis, breakdown and depression, anxiety, negative thinking, problems of motivation, low self confidence, difficulty making decisions, anger, addiction, emotional abuse, health issues, HIV and advanced HIV, family relationship problems, life changes, identity issues, LGBT issues, sexuality and sexual identity, migration/diaspora issues, retirement, serious illness, self-sabotage, sexual abuse, substance misuse, trauma and psychosis. 

Couples Therapy

Even the strongest relationships encounter turbulence from time to time. Couples often grapple with issues like miscommunication, unmet emotional needs, growing apart, or the stress of balancing work, family, and personal well-being. Intimacy may wane, conflicts may become repetitive, and differences in values or expectations can lead to frustration. These challenges are a natural part of any evolving partnership, and seeking support doesn’t signal failure—it reflects courage, care, and a shared hope for deeper connection.

Relationships/Partners Therapy

Modern relationships come in many forms—polyamorous arrangements, open partnerships, chosen families, and bespoke relationship agreements that honour individual autonomy and shared values. These dynamics offer profound opportunities for connection but can also present complex challenges around communication, boundary-setting, trust, and emotional negotiation. Whether navigating multiple partners, evolving agreements, or new identities, therapy provides a supportive space to unpack these intricacies. I help partners cultivate clarity, navigate transitions with care, and co-create agreements rooted in consent, respect, and mutual understanding—no matter what your relationship looks like.

I’m particularly attuned to the kinds of questions raised by late modern life—alienation, identity, disconnection, and the psychological fallout of living in a world shaped by unseen systems and inherited narratives.

Firstly we'll have a brief chat on the phone or by email to discuss your concerns and arrange a time and day for your initial assessment. At this assessment, you will have space to talk about what has brought you to therapy and ask any questions about the process. The most important thing is that you feel confident we can work together. We will then decide together how long you'd like counselling for and agree a weekly or fortnightly appointment.

No solicitors - please note that I will respond only to client enquiries.