网爆门

I work from Tuesday to Thursday weekly with some evening availability both in person and online.

Usually I am unavailable for three weeks in September.

I am a qualified and accredited Gestalt psychotherapist providing therapy to adult individuals and groups in North London since 2013.

My practice, 鈥渁ll of you therapy鈥�, is a safe and inclusive framework explored through embodied awareness, to hold all that you are, including your potential for growth. Working mainly with your present experience I will endeavour to offer an empowering, safe space for you to access your own agency.

My relational approach is trauma informed. It draws on my wide creative background with a tailored methodology informed by your unique perspective and current needs.

I keep up to date with developments in mind-body thinking. This continuous professional development informs our joined explorations of how you organise your life, and how I might support you on your journey. Together we will build your emotional support to navigate change effectively with a view to foster development, spontaneity and satisfaction.鈥�

Most clients seek counselling when feeling stuck in life, hitting a wall, or experiencing a wakeup call such as a bereavement, job loss, relationship, health scare, addiction or other challenging situation. Therapy can work to untangle confusion and I offer a supportive joint exploration to find meaning and identify what is really important to you.

From a safe space, in the present, we can work with facing deep emotions and desires, exploring how you prevent yourself from achieving your potential. Our discoveries of how you interpret your experience can reveal a more realistic outlook. You will utilise your own agency creatively to explore how you understand and organise your life, giving us a ground to work from towards change and growth.

Aiming to understand how to be responsive rather than reactive, and achieve a deeper sense of satisfaction and completion, we will work to enhance the way you currently support yourself to increase your sense of personal fulfilment.

As a sex positive therapist, I continue to support growth working with all of your intersections and ability, including culture, origins, gender and sexual creativity, LGBTQA+ and Kink. I keep up to date with developments in neuroscience, psychotherapy and trauma informed practice, as well as my ongoing interest in new approaches to work more effectively to develop emotional resilience and manage change.

Our first session will be an opportunity to explore your situation and how we might work together.