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I have availability for new clients 

I’m a qualified and experienced counsellor with a background in therapeutic support, mental health services, and holistic wellbeing. I offer a warm, empathetic, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.

My approach is integrative, which means I draw on a range of therapeutic models to best support your unique needs. These may include person-centred, psychodynamic, cognitive-behavioural, and solution-focused approaches. Together, we can explore patterns, gain insights, and work towards positive change, whether you’re struggling with anxiety, low self-esteem, life transitions, relationship issues, or emotional overwhelm.

In addition to my work in counselling, I have extensive experience in mental health support roles, and wellness coaching. I understand how life can become overwhelming, and I believe in the importance of supporting the whole person emotionally, mentally, and physically.

I offer both short-term and long-term counselling, depending on your goals. Sessions can be held online or in person, and are always tailored to suit your needs. We’ll work collaboratively to understand what’s going on for you and explore new ways of coping, healing, and growing.

Whether you’re seeking support for a specific issue or just feel like something isn’t quite right, you don’t have to face it alone. Reaching out is a brave first step, and I’d be honoured to walk alongside you in your journey.

I offer a free initial consultation (up to 60 minutes) to help you get a feel for how I work and see whether we’re a good fit. This gives us space to talk about what’s bringing you to therapy, ask any questions, and decide if working together feels right for you.