Jenni Flight - therapist in saffron-walden-cb11

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Phone number: 07540 725485

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Therapist - Saffron Walden

Saffron Walden CB11

07540 725485

Sessions from £69.97

Features

Flexible hours available
Available for home visits
Concessionary rates

About me and my therapy practice

I am an experienced therapist working online. Along with my standard practice, I offer targeted therapy to neurodiverse individuals, with a special interest in ADHD and autism. My gentle straight forward approach of acceptance and warmth makes my sessions accessible to all, including those who have found therapy difficult to access in the past.

Practice description

I offer a relational approach to my clients. I firmly believe that given the right conditions we can all flourish and find the right way forward. Talking through the important things that happen in life, and experiencing the emotions that come along as we do, offers insight and meaning. We learn about ourselves and how to progress when we feel listened to and appreciated. These humanistic qualities are the foundations of my therapy practice.

I also offer DBT skills, expertise in emotional regulation techniques alongside creative exploration using art, literature and music.

My first session

I will offer you a 20 free introductory online session. This allows you to meet me and for me to discuss your needs. We then decide how to proceed.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Depression, Disability, Eating disorders, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Integrative

Clients I work with

Adults, Children, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Time-limited