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Monday - Wednesday - 9am-3.30 (Shotts) online or in person

Thursday 10pm-4pm (Glasgow) in person only

Hello, I'm Sharon welcome to my web page, I follow a deeply integrative approach, I offer a unique blend of psychotherapy, yoga therapy, and spiritual guidance to support individuals on their journey toward healing and wholeness. Rooted in both modern psychotherapeutic models and timeless contemplative practices, my work is centred on the belief that true well-being arises from a harmonious connection between mind, body, and spirit.

Drawing from evidence-based therapeutic modalities alongside the wisdom of yoga and mindfulness, I create a compassionate space for clients to explore their inner landscapes. Whether you're navigating anxiety, trauma, life transitions, or a desire for deeper self-understanding, I support you through a holistic lens that honours your unique path.

My practice embraces the full spectrum of human experience: emotional, physical, mental, and spiritual helping you reconnect with your inner wisdom, cultivate resilience, and live with greater authenticity and purpose.

As a counsellor my specialism is supporting clients living with the ongoing physical and mental health issues attributed to an autoimmune condition. I have also developed a particular interest in helping clients recover from the complex nature of narcissistic relationships.

Individual Counselling

My passion for counselling adults and young people with a range of presenting issues comes from the personal challenges I have faced in life and learning to manage and balance a range of emotional and practical needs to overcome difficult situations.

Child & Adolescent Counselling

I work in age appropriate and creative ways that suit each individual, this could include: drawing, modelling clay, Russian dolls, buttons, writing poems or songs and when preferred I also use suitable talking interventions when required.

Family Therapy

Family counselling can be a useful place to explore and better understand family dynamics and behaviours. There are many ways differences between adults and children within your family can show up. Time in family therapy can be a safe place to explore and identify these differences and begin the process of working together to find an appropriate solution.

Therapeutic Yoga

Is a one to one trauma informed and embodied approach that integrates counselling and specific yoga practices to regulate the autonomic nervous system. This is especially useful when working with a range of physical and mental health issues

Working therapeutically 1:1 involves a consultation to understand your health and lifestyle needs, and helps inform which yoga practices would best support you. All sessions are respectful of your your body and it's existing range of movement and are adapted to help rehabilitate any injury.

ADULTS

Our first meeting is an opportunity for both of us to get to know each other and ask questions. We will discuss confidentiality of sessions and documents and you will have the opportunity to share your personal circumstances, identify and prioritise key issues to work on. We will discuss the frequency of your appointments, regular reviews and overall duration of time in counselling.

CHILDREN/YOUNG PEOPLE

At a child or young person's first appointment I invite parents to attend for under 16's, so they can ask questions and I have the opportunity to share information regarding confidentiality, the frequency of appointments, regular reviews and overall time in counselling. The young person will have the opportunity to share their personal circumstances, identify and prioritise key issues to work on.

FAMILIES

When working with families I prefer to met with the parents initially to gather a case history. All other sessions will involve the children and parents working together.

THERAPEUTIC YOGA

Working therapeutically 1:1 involves a consultation to understand your health and lifestyle needs, and helps inform which yoga practices would best support you.

Monday - Wednesday - 9am-3.30pm (Shotts) online or in person

Thursday 10pm-4pm (Glasgow) in person only

Hello, I'm Sharon welcome to my web page, I follow a deeply integrative approach, I offer a unique blend of psychotherapy, yoga therapy, and spiritual guidance to support individuals on their journey toward healing and wholeness. Rooted in both modern psychotherapeutic models and timeless contemplative practices, my work is centred on the belief that true well-being arises from a harmonious connection between mind, body, and spirit.

Drawing from evidence-based therapeutic modalities alongside the wisdom of yoga and mindfulness, I create a compassionate space for clients to explore their inner landscapes. Whether you're navigating anxiety, trauma, life transitions, or a desire for deeper self-understanding, I support you through a holistic lens that honours your unique path.

My practice embraces the full spectrum of human experience: emotional, physical, mental, and spiritual helping you reconnect with your inner wisdom, cultivate resilience, and live with greater authenticity and purpose.

Individual Counselling 

My passion for counselling adults and young people with a range of presenting issues comes from the personal challenges I have faced in life and learning to manage and balance a range of emotional and practical needs to overcome difficult situations.

Child & Adolescent Counselling 

I work in age appropriate and creative ways that suit each individual, this could include: drawing, modelling clay, Russian dolls, buttons, writing poems or songs and when preferred I also use suitable talking interventions when required.

Family Therapy 

Family counselling can be a useful place to explore and better understand family dynamics and behaviours. There are many ways differences between adults and children within your family can show up. Time in family therapy can be a safe place to explore and identify these differences and begin the process of working together to find an appropriate solution.

Yoga Therapy

Is a one to one trauma informed and embodied approach that integrates counselling and specific yoga practices to regulate the autonomic nervous system. This is especially useful when working with a range of physical and mental health issues

Working therapeutically 1:1 involves a consultation to understand your health and lifestyle needs, and helps inform which yoga practices would best support you. All sessions are respectful of your your body and it's existing range of movement and are adapted to help rehabilitate any injury.

ADULTS

Our first meeting is an opportunity for both of us to get to know each other and ask questions. We will discuss confidentiality of sessions and documents and you will have the opportunity to share your personal circumstances, identify and prioritise key issues to work on. We will discuss the frequency of your appointments, regular reviews and overall duration of time in counselling.

CHILDREN/YOUNG PEOPLE

At a child or young person's first appointment I invite parents to attend for under 16's, so they can ask questions and I have the opportunity to share information regarding confidentiality, the frequency of appointments, regular reviews and overall time in counselling. The young person will have the opportunity to share their personal circumstances, identify and prioritise key issues to work on.

FAMILIES

When working with families I prefer to met with the parents initially to gather a case history. All other sessions will involve the children and parents working together.

THERAPEUTIC YOGA

Is a one to one trauma informed and embodied approach that integrates counselling and specific yoga practices to regulate the autonomic nervous system. This is especially useful when working with a range of physical and mental health issues

Working therapeutically 1:1 involves a consultation to understand your health and lifestyle needs, and helps inform which yoga practices would best support you. All sessions are respectful of your your body and it's existing range of movement and are adapted to help rehabilitate any injury.

Monday - Wednesday 9am-3.30pm (Shotts)

Thursday 10pm-4pm (Glasgow)

Clinical supervision is a vital foundation for safe, ethical, and effective counselling or psychotherapy practice. It provides a confidential, collaborative space to explore the complexities of clinical work, deepen professional insight, and sustain personal wellbeing as a practitioner.

I have adopted an approach that is integrative, trauma-informed, and rooted in safety and relational ethics. I offer a reflective space where you can bring both the challenges and the rewards of your client work, knowing they will be met with respect, curiosity, and care.

My style as a supervisor is relational, non-hierarchical, and thoughtfully challenging in approach. I bring presence, ethical clarity, and psychological depth, along with a commitment to co-creating a space where you feel both supported and stretched in your professional journey.

some common themes that arise in supervision:

Ethical Practice

Navigate the ever-evolving landscape of ethical decision-making with clarity and integrity. We’ll explore boundaries, confidentiality, dual roles, and the subtleties of ethical dilemmas in real-life practice.

Client and Practitioner Safety

Ensuring safety, emotional, psychological, and physical is central. Supervision offers a space to assess and strengthen the containment of your work, manage risk, and support both your clients’ and your own nervous system regulation.

Transference & Countertransference

Deepen your understanding of the unconscious dynamics at play in the therapeutic relationship. We’ll explore the meanings behind emotional responses and use these moments as gateways to insight, empathy, and clinical effectiveness.

Good Practice & Continuing Professional Development

Supervision is a space to reflect on your technique, presence, and evolving identity as a therapist. It supports continuous growth, alignment with professional standards, and a commitment to best practice across modalities.

Working with Challenge

Whether you're facing complex client presentations, burnout, self-doubt, or rupture and repair in the therapeutic alliance, supervision provides a container for honest reflection, grounded feedback, and ongoing support.

I have extensive experience of counselling young people and adults across the Voluntary Sector, NHS, Education, EAP, Insurance and in private practice.

My supervision practice has welcomed practitioners and trainees from a variety of working environments, counselling approaches and professional bodies.

Monday -Wednesday 9am-3.30pm (Shotts) online or in person

Thursday 10pm-4pm (Glasgow) in person only

Clinical supervision is a vital foundation for safe, ethical, and effective counselling or psychotherapy practice. It provides a confidential, collaborative space to explore the complexities of clinical work, deepen professional insight, and sustain personal wellbeing as a practitioner.

I have adopted an approach that is integrative, trauma-informed, and rooted in safety and relational ethics. I offer a reflective space where you can bring both the challenges and the rewards of your client work, knowing they will be met with respect, curiosity, and care.

My style as a supervisor is relational, non-hierarchical, and thoughtfully challenging in approach. I bring presence, ethical clarity, and psychological depth, along with a commitment to co-creating a space where you feel both supported and stretched in your professional journey.

Some common themes that arise in supervision:

Ethical Practice

Navigate the ever-evolving landscape of ethical decision-making with clarity and integrity. We’ll explore boundaries, confidentiality, dual roles, and the subtleties of ethical dilemmas in real-life practice.

Client and Practitioner Safety

Ensuring safety, emotional, psychological, and physical is central. Supervision offers a space to assess and strengthen the containment of your work, manage risk, and support both your clients’ and your own nervous system regulation.

Transference & Countertransference

Deepen your understanding of the unconscious dynamics at play in the therapeutic relationship. We’ll explore the meanings behind emotional responses and use these moments as gateways to insight, empathy, and clinical effectiveness.

Good Practice & Continuing Professional Development

Supervision is a space to reflect on your technique, presence, and evolving identity as a therapist. It supports continuous growth, alignment with professional standards, and a commitment to best practice across modalities.

Working with Challenge

Whether you're facing complex client presentations, burnout, self-doubt, or rupture and repair in the therapeutic alliance, supervision provides a container for honest reflection, grounded feedback, and ongoing support.

I have extensive experience of counselling young people and adults across the Voluntary Sector, NHS, Education, EAP, Insurance and in private practice.

My supervision practice has welcomed practitioners and trainees from a variety of working environments, counselling approaches and professional bodies.