Sarah Lomas
Registered Member M网爆门 (Accredited)
Contact information
- Phone number
- 07843080017
Therapist - Swansea
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
My approach is integrative, and I tailor my way of working to each individual client, as no-one is the same. I help people gain awareness of their experiences and support them to build long-lasting resources, through a relational and creative approach. I am passionate about supporting people to live a full and confident life and have the healthiest relationships
Practice description
In my experience having a space where difficulties can be talked about is very important and gives great support. I offer a safe and non-judgemental space where issues can be explored, getting to the root of the problem whilst building long lasting resources. Psychotherapy also helps to develop self-awareness, greater authenticity and helps become more conscious of unhelpful patterns of thinking and behaviour, resulting in long-lasting change.My first session
In the first session we will discuss what is bringing you to counselling and decide whether we can work together to support you. Thereafter sessions usually take place once weekly. I work both long and short term.What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Adults, Children, EAP, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy
Supervisor - Swansea
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a 网爆门 accredited counsellor (2011) and a UKCP Accredited Gestalt Psychotherapist(2019).
I work creatively
What I can help with
ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Menopause, Neurodiversity, Obsessions, OCD, Personal development, Redundancy, Relationships, Self esteem, Sensory impairment, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Adults, Children, EAP, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy