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My current face to face availability W/C 3rd November 2025

Tuesday: 18:10, 19:10

Wednesday: 17:30, 18:30, 19:30

Thursday: 12:00, 13:00, 14:00, 15:00, 16:00

Please see my on-line profile for on-line availability.

I have a particular passion for helping client's with relationship problems (partner's, work, family), narcissistic fallout recovery, adverse childhood experiences and help with ADHD traits. I also have a lot of experience working with young people.

Many people come to me describing themselves as feeling stuck, low in mood, motivation, or needing clarity in their life.

Whether you're facing personal crossroads or dealing with the emotional toll of a relationship or life stress, as an integrative therapist, my role is to walk with you, challenge when needed, and help you reconnect with your confidence and sense of self.

In these moments life can feel deeply isolating, especially when you lack someone to confide in, who truly understands and who is experienced in offering clarity and insight.

My approach is grounded, empathetic, and practical. I'll help you tune into that quiet inner voice, the one that's often drowned out by doubt or overwhelm and work with you to strengthen it. Client's have liked my easy going nature but have also appreciated it when I have brought up uncomfortable subjects or been direct.

Therapy isn't just about resolving problems, it's about rediscovering your power, potential and inner peace.

Let's talk about how we can get you there.

Our counselling sessions can either take place in-person in my practice room in Birmingham (B13) or online. 

 With over 7,000 hours of clinical experience, I've had the privilege of supporting individuals from all walks of life, across the broadest range of mental health challenges and life issues.

Whilst I am happy to welcome all into my therapy space, I have a special interest in the unique challenges experienced by young people, those in narcissism recovery, men’s issues and those experiencing relationship difficulties.

- Diploma in Humanistic Counselling

- British Association of Counselling & Psychotherapy (Íø±¬ÃÅ) Accredited

- Registered therapist for Bupa Healthcare & Harley Therapy

- EAP approved

I offer counselling and therapy sessions from Birmingham, B13 0JE. For clients seeking convenient in-person therapy sessions, I am located within easy reach of areas such as Kings Heath, Moseley, Solihull, Edgbaston, Hall Green.

I work out of a dedicated therapy centre with parking and a waiting room. For those seeking online therapy, I am also able to offer flexible, remote sessions via video or telephone.

Book a Free Initial Consultation Today

Ready to take the next step? Why not start by booking a free 15 minute consultation, where we’ll explore the reasons you're considering therapy? Together, we’ll determine if therapy is the right fit for you and whether I'm the ideal therapist to support your journey.

You can get in touch via my contact form, or you can call or message me on 07835820071. 

I am more than happy to discuss any questions you may have before arranging an initial appointment. There will be no pressure or expectation, I understand how daunting it can feel to make the decision to reach out for support. I’ve been where you are and want you to know, the pace we set will be yours.

All enquiries and messages are usually answered within 24 hours and contact is strictly confidential and secure.

My current availability W/C 3rd November 2025

Monday:  10:00 - 18:00

Tuesday:  10:00 - 15:30

Wednesday: 16:00

Thursday:  08:30 - 11:30am

Friday: 13:00 - 17:00

I have a particular passion for helping client's with relationship problems (partner's, work, family), narcissistic fallout recovery, adverse childhood experiences and help with ADHD traits. I also have a lot of experience working with young people and those struggling with burnout.

Many people come to me describing themselves as feeling stuck, low in mood, motivation, or needing clarity.

Whether you're facing personal crossroads or dealing with the emotional toll of a relationship or life stress, as an integrative therapist, my role is to walk with you, challenge when needed, and help you reconnect with your confidence and sense of self.

In these moments life can feel deeply isolating, especially when you lack someone to confide in, who truly understands and who is experienced in offering clarity and insight.

My approach is grounded, empathetic, and practical. I'll help you tune into that quiet inner voice, the one that's often drowned out by doubt or overwhelm and work with you to strengthen it. Client's have liked my easy going nature but have also appreciated it when I have raised uncomfortable subjects or been direct.

Therapy isn't just about resolving problems, it's about rediscovering your power, potential and inner peace.

Let's talk about how we can get you there.

I am flexible around sessions - they can be weekly, fortnightly or monthly.

I work on-line & from my private practice B13 0JE.

With over 7,000 hours of clinical experience, I've had the privilege of supporting individuals from all walks of life, across the broadest range of mental health challenges and life issues.

Whilst I am happy to welcome all into my therapy space, I have a special interest in the unique challenges experienced by young people, those in narcissism recovery, men’s issues, ADHD and those experiencing relationship difficulties with partner's, family or work colleagues. 

- Diploma in Humanistic Counselling

- British Association of Counselling & Psychotherapy (Íø±¬ÃÅ) Accredited

- Registered therapist for Bupa Healthcare & Harley Therapy

- EAP approved

I offer counselling and therapy sessions on-line.

Book a Free Initial Consultation Today

Ready to take the next step? Why not start by booking a free 15 minute consultation, where we’ll explore the reasons you're considering therapy.

 Together, we’ll determine if therapy is the right fit for you and whether I'm the ideal therapist to support your journey.

You can get in touch via my contact form, or you can call or message me on 07835820071.

I am more than happy to discuss any questions you may have before arranging an initial appointment. There will be no pressure or expectation, I understand how daunting it can feel to make the decision to reach out for support. I’ve been where you are and want you to know, the pace we set will be yours.

All enquiries, messages are usually answered within 24 hours, and all contact is strictly confidential and secure.

My current face to face availability W/C 3rd November 2025

Tuesday: 18:10, 19:10

Wednesday: 17:30, 18:30, 19:30

Thursday: 12:00, 13:00, 14:00, 15:00, 16:00

Please see my on-line profile for on-line availability.

I have a particular passion for helping client's with relationship problems (partner's, work, family), narcissistic fallout recovery, adverse childhood experiences and help with ADHD traits. I also have a lot of experience working with young people.

Many people come to me describing themselves as feeling stuck, low in mood, motivation, or needing clarity.

Whether you're facing personal crossroads or dealing with the emotional toll of a relationship or life stress, as an integrative therapist, my role is to walk with you, challenge when needed, and help you reconnect with your confidence and sense of self.

In these moments life can feel deeply isolating, especially when you lack someone to confide in, who truly understands and who is experienced in offering clarity and insight.

My approach is grounded, empathetic, and practical. I'll help you tune into that quiet inner voice, the one that's often drowned out by doubt or overwhelm and work with you to strengthen it. Client's have liked my easy going nature but have also appreciated it when I have brought up uncomfortable subjects or been direct.

Therapy isn't just about resolving problems, it's about rediscovering your power, potential and inner peace.

Let's talk about how we can get you there.

Our counselling sessions can either take place in-person in my practice room in Birmingham (B13) or online. 

With over 7,000 hours of clinical experience, I've had the privilege of supporting individuals from all walks of life, across the broadest range of mental health challenges and life issues.

Whilst I am happy to welcome all into my therapy space, I have a special interest in the unique challenges experienced by young people, those in narcissism recovery, men’s issues and those experiencing relationship difficulties.

- Diploma in Humanistic Counselling

- British Association of Counselling & Psychotherapy (Íø±¬ÃÅ) Accredited

- Registered therapist for Bupa Healthcare & Harley Therapy

- EAP approved

I offer counselling and therapy sessions from Birmingham, B13 0JE. For clients seeking convenient in-person therapy sessions, I am located within easy reach of areas such as Kings Heath, Moseley, Solihull, Edgbaston, Hall Green.

I work out of a dedicated therapy centre with parking and a waiting room. For those seeking online therapy, I am also able to offer flexible, remote sessions via video or telephone.

Book a Free Initial Consultation Today

Ready to take the next step? Why not start by booking a free 15 minute consultation, where we’ll explore the reasons you're considering therapy? Together, we’ll determine if therapy is the right fit for you and whether I'm the ideal therapist to support your journey.

You can get in touch via my contact form, or you can call or message me on 07835820071.

I am more than happy to discuss any questions you may have before arranging an initial appointment. There will be no pressure or expectation, I understand how daunting it can feel to make the decision to reach out for support. I’ve been where you are and want you to know, the pace we set will be yours.

All enquiries and messages are usually answered within 24 hours and contact is strictly confidential and secure.