Joanna Osborne

Joanna Osborne


Registered Member MÍø±¬ÃÅ (Accredited)

Contact information

Phone number
07827924656

Contact Joanna


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Therapist - Shoreham-by-Sea

Shoreham-by-Sea BN43
07827924656
Sessions from £75.00

Features

Availability

I work on Tuesday and Wednesday daytime and evenings. 

I offer both face-to-face and online therapy depending on client preference.

About me and my therapy practice

About Me

I have worked as a therapist for over twenty-five years and have completed thousands of clinical hours in practice. Over this time, I’ve gained extensive experience delivering psychological therapy within NHS settings. I am both Íø±¬ÃÅ and EMDR registered and accredited, specialising in working with PTSD, trauma, anxiety, and depression.

Session Information

My fee is £75.00 per session, with each session lasting 50 minutes.

My Approach

Throughout my career, I’ve seen how effective therapy can truly transform lives. Witnessing people become empowered to make healthy, lasting changes is at the heart of why I do this work. I’m committed to supporting you in taking meaningful steps toward a better, more fulfilling life.

Learn More

For more information, please feel free to explore my website:

🔗 joannaosborne.co.uk

If you’ve experienced trauma, you can also hear me speak about EMDR, a powerful trauma therapy technique, on YouTube

https://www.youtube.com/watch?v=3LCqtmeXrDs

Practice description

I'm a down-to-earth, compassionate and trustworthy therapist, who can help you feel like yourself again. I work with adults aged 18 and above.

I've trained in various therapeutic approaches to tailor my therapy to you. 

I have a particular interest and specialism in working with psychological trauma after being trained in EMDR, and I am currently a specialist provider for emergency workers. I accept work from Bupa, WPA, Aviva and Axa.

 

My qualifications/registrations are as follows:

MÍø±¬ÃÅ registered and accredited Counsellor/Psychotherapist

BA (Hons) Humanistic Counselling

Advanced Diploma in Integrative Counselling and Psychotherapy

Europe-Accredited EMDR Practitioner

Attachment Informed EMDR Psychotherapy

Certificate Interpersonal Psychotherapy 

Master Class Trauma-Focused CBT

Domestic Abuse Prevention Advocate

Safeguarding Children and Adults Level 3

 

As part of my practice, I have regular supervision to ensure you receive the highest-quality therapy. I hold an enhanced DBS certificate.

TESTIMONIAL

"I was nervous about starting therapy. However, Joanna soon put me at ease. I was feeling depressed and triggered a lot after the death of my husband. Together, we used a combination of talking therapy and EMDR. Joanna helped me develop coping skills and gain new ways of thinking. Now, I feel so much better and have started to enjoy my life again."

Female 52.

 

 

My first session

Your First Session

In our first session, we’ll take time to explore what’s brought you to therapy and what you’re hoping to gain from it. This initial conversation is a chance for us to begin understanding what you’re struggling with and consider what kind of support might be most helpful for you.

I take a collaborative approach, so we’ll work together to find a way forward that feels right for you. I’ll usually ask about what’s currently happening in your life, any past experiences that feel relevant, and what goals you’d like to work toward.

I aim to help you feel safe, heard, and supported from the very beginning. Together, we can build a treatment plan that’s tailored to your needs and discuss how many sessions might be helpful.

Whether you’re seeking short-term support or longer-term therapy, this first session is a gentle starting point for meaningful change.

Ready to Take the First Step?

Feel free to get in touch to book your first session or ask any questions you may have.

I look forward to hearing from you.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Depression, Disability, Health related issues, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Stress, Trauma, Work related issues

Types of therapy

CBT, EMDR, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English