
Joanna Osborne
Registered Member MÍø±¬ÃÅ (Accredited)
Contact information
- Phone number
- 07827924656
Therapist - Shoreham-by-Sea
Features
Availability
I work on Tuesday and Wednesday daytime and evenings.
I offer both face-to-face and online therapy depending on client preference.
About me and my therapy practice
About Me
I have worked as a therapist for over twenty-five years and have completed thousands of clinical hours in practice. Over this time, I’ve gained extensive experience delivering psychological therapy within NHS settings. I am both Íø±¬ÃÅ and EMDR registered and accredited, specialising in working with PTSD, trauma, anxiety, and depression.
Session Information
My fee is £75.00 per session, with each session lasting 50 minutes.
My Approach
Throughout my career, I’ve seen how effective therapy can truly transform lives. Witnessing people become empowered to make healthy, lasting changes is at the heart of why I do this work. I’m committed to supporting you in taking meaningful steps toward a better, more fulfilling life.
Learn More
For more information, please feel free to explore my website:
🔗 joannaosborne.co.uk
If you’ve experienced trauma, you can also hear me speak about EMDR, a powerful trauma therapy technique, on YouTube
https://www.youtube.com/watch?v=3LCqtmeXrDs
Practice description
I'm a down-to-earth, compassionate and trustworthy therapist, who can help you feel like yourself again. I work with adults aged 18 and above.
I've trained in various therapeutic approaches to tailor my therapy to you.
I have a particular interest and specialism in working with psychological trauma after being trained in EMDR, and I am currently a specialist provider for emergency workers. I accept work from Bupa, WPA, Aviva and Axa.
My qualifications/registrations are as follows:
MÍø±¬ÃÅ registered and accredited Counsellor/Psychotherapist
BA (Hons) Humanistic Counselling
Advanced Diploma in Integrative Counselling and Psychotherapy
Europe-Accredited EMDR Practitioner
Attachment Informed EMDR Psychotherapy
Certificate Interpersonal Psychotherapy
Master Class Trauma-Focused CBT
Domestic Abuse Prevention Advocate
Safeguarding Children and Adults Level 3
As part of my practice, I have regular supervision to ensure you receive the highest-quality therapy. I hold an enhanced DBS certificate.
TESTIMONIAL
"I was nervous about starting therapy. However, Joanna soon put me at ease. I was feeling depressed and triggered a lot after the death of my husband. Together, we used a combination of talking therapy and EMDR. Joanna helped me develop coping skills and gain new ways of thinking. Now, I feel so much better and have started to enjoy my life again."
Female 52.
My first session
Your First Session
In our first session, we’ll take time to explore what’s brought you to therapy and what you’re hoping to gain from it. This initial conversation is a chance for us to begin understanding what you’re struggling with and consider what kind of support might be most helpful for you.
I take a collaborative approach, so we’ll work together to find a way forward that feels right for you. I’ll usually ask about what’s currently happening in your life, any past experiences that feel relevant, and what goals you’d like to work toward.
I aim to help you feel safe, heard, and supported from the very beginning. Together, we can build a treatment plan that’s tailored to your needs and discuss how many sessions might be helpful.
Whether you’re seeking short-term support or longer-term therapy, this first session is a gentle starting point for meaningful change.
Ready to Take the First Step?
Feel free to get in touch to book your first session or ask any questions you may have.
I look forward to hearing from you.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Depression, Disability, Health related issues, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Stress, Trauma, Work related issues
Types of therapy
CBT, EMDR, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English