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Availability & Working Hours:

I offer flexible, remote therapy sessions to clients worldwide, accommodating different time zones and schedules. My availability varies, and I aim to provide sessions at times that work best for you, including early mornings, evenings, and weekends where needed.

Upcoming Time Off:

I operate with a flexible schedule and will update clients in advance regarding any planned time away. If you have specific time requirements, feel free to reach out to discuss availability.

For enquiries or to book a session, please contact me directly.

I am a qualified and experienced therapist working with clients worldwide via remote sessions, offering a flexible and accessible approach to therapy. My practice is grounded in an integrative framework, drawing from psychodynamic, person-centred, and solution-focused approaches, tailored to the needs of each individual.

I have extensive experience supporting clients with a range of concerns, including anxiety, stress, trauma, identity issues, and workplace challenges. My background includes working in private practice, Employee Assistance Programmes (EAPs), and corporate mental health, giving me a deep understanding of both short-term, solution-focused interventions and long-term therapeutic work.

My approach is collaborative and practical, helping clients gain insight while developing strategies to create meaningful change. I work flexibly to accommodate different time zones and schedules, ensuring accessibility for clients worldwide.

If you’re interested in working together, please get in touch to discuss availability.

I provide a flexible, fully remote therapy service designed to fit into your life, no matter where you are in the world. Sessions are available via secure video or telephone, allowing for accessibility across different time zones and schedules, including early mornings, evenings, and weekends where needed.

Therapy with me is tailored to your needs—whether you are looking for a focused, solution-oriented approach or deeper, long-term exploration. I work in an integrative way, meaning I draw from different therapeutic approaches to create a way of working that best suits you. My experience spans private practice, Employee Assistance Programmes (EAPs), and corporate mental health, giving me a broad understanding of various client needs.

From the first session, my focus is on providing a safe, open, and collaborative space where we can explore your concerns, whether they relate to anxiety, identity, work-related stress, or deeper personal challenges. Together, we can work towards greater clarity, insight, and meaningful change.

If you’d like to discuss working together, feel free to get in touch.

I offer a free 30-minute telephone consultation to discuss your needs, answer any questions, and explore whether we are a good fit for working together. During this call, I will ask some initial assessment questions to gain a better understanding of your concerns and what you are looking for in therapy.

If we decide to proceed, I will ask you to complete some brief information via email forms before beginning our work together. This ensures our sessions are structured to meet your needs from the outset.

To arrange a consultation, please feel free to get in touch.

I offer flexible, remote therapy sessions to clients worldwide, accommodating different time zones and schedules. My availability varies, and I aim to provide sessions at times that work best for you, including early mornings, evenings, and weekends where needed.

Upcoming Time Off:

I operate with a flexible schedule and will update clients in advance regarding any planned time away. If you have specific time requirements, feel free to reach out to discuss availability.

For enquiries or to book a session, please contact me directly.

I am an experienced trainer delivering high-quality, evidence-based mental health and wellbeing training to individuals, organisations, and professionals. With a background in psychotherapy and extensive experience in Employee Assistance Programmes (EAPs) and corporate mental health, I specialise in designing and delivering engaging, practical, and interactive training sessions tailored to diverse audiences.

My training covers a wide range of topics, including mental health awareness, stress management, resilience, workplace wellbeing, trauma-informed practice, and psychological safety. I work with businesses, healthcare professionals, and corporate teams to provide practical skills and insights that foster healthier work environments and improve mental health literacy.

Sessions are delivered remotely or in person, depending on client needs, and can be customised for teams of any size. My approach is interactive and skills-based, ensuring participants leave with actionable strategies and a deeper understanding of the subject matter.

If you're looking for bespoke training solutions or would like to discuss how I can support your organisation, please feel free to get in touch.

When working with me, clients can expect engaging, interactive, and practical training tailored to their specific needs. I focus on delivering content that is not only informative but also directly applicable, ensuring participants leave with concrete strategies and skills they can implement immediately.

Training can be delivered remotely or in person, depending on your organisation’s needs. Sessions are designed to be accessible, whether for small teams or large groups, and can range from short workshops to full-day or ongoing training programmes.

My approach combines real-world case studies, interactive discussions, and practical exercises to create a dynamic learning environment. Rather than just presenting theoretical information, I encourage active participation to ensure the material is relevant and impactful. Whether you're looking for a one-off workshop or a more structured programme, I will work with you to ensure the training aligns with your goals.

If you're interested in discussing your organisation’s training needs, feel free to get in touch.

I offer a 30-minute consultation for organisations at a rate of £50. This session provides an opportunity to discuss your training needs, explore how my sessions can be tailored to your team or business, and outline the best approach to meeting your objectives.

During this consultation, we will:

Identify key focus areas for training

Discuss preferred formats (remote or in-person) and session length

Explore any specific challenges or goals relevant to your organisation

Outline potential next steps

If you’re interested in booking a consultation or would like more information, please feel free to get in touch.