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I can offer 9.30 - 2pm Monday to Friday.

About Me

I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the receiving end of counselling myself too, so I bring this to our sessions as I know how daunting it may feel to start working on matters that could be very personal and sensitive.

Experience with Counselling

What's unique about my approach is that I've also been a client in therapy myself. This personal experience has given me invaluable insight into the process, allowing me to empathize with the courage it takes to seek help and the vulnerability that comes with it. I know firsthand how daunting it can feel to take that first step, and I'm committed to creating a warm, safe, and non-judgmental space for you to explore your thoughts, feelings, and concerns.

Collaborative Approach

I believe that counselling is a collaborative process, not a directive one. My role is to work alongside you, exploring your experiences, and helping you gain perspective and understanding. Together, we'll identify ways forward that are tailored to your unique needs and goals. I'm not here to tell you what to do, but rather to support and empower you to make informed choices that align with your values and aspirations.

About My Practice

As a counsellor, I've had the privilege of working in a variety of settings, including Employee Assistance Programs (EAPs) and private practice. This diverse background has allowed me to develop a flexible and adaptable approach to counseling, tailored to meet the unique needs of each individual.

Flexible Session Options

I understand that everyone has different preferences and needs when it comes to counseling. That's why I offer sessions in a variety of formats, including:

- Face-to-face sessions

- Telephone sessions

- Video sessions

- Online sessions

I'm happy to work with you to determine which format feels most comfortable and convenient for you.

In the first session we will be discussing what has brought you to therapy and how I can help you.

In our sessions, you can expect:

- A warm and safe space to explore your thoughts, feelings, and concerns

- A collaborative approach to identifying ways forward and achieving your goals

- A non-judgmental and empathetic listener who understands the therapeutic process from both sides

- A supportive and empowering environment that facilitates personal growth and self-discovery

If you're considering counselling, I encourage you to take that first step. I'm here to support you on your journey, and I'm committed to helping you navigate life's challenges with confidence and clarity.

I have availability between the hours of 9am - 2pm Monday to Friday.

I can also offer evening sessions on Thursdays.

About Me

I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the receiving end of counselling myself too, so I bring this to our sessions as I know how daunting it may feel to start working on matters that could be very personal and sensitive.

Experience with Counselling

What's unique about my approach is that I've also been a client in therapy myself. This personal experience has given me invaluable insight into the process, allowing me to empathize with the courage it takes to seek help and the vulnerability that comes with it. I know firsthand how daunting it can feel to take that first step, and I'm committed to creating a warm, safe, and non-judgmental space for you to explore your thoughts, feelings, and concerns.

Collaborative Approach

I believe that counselling is a collaborative process, not a directive one. My role is to work alongside you, exploring your experiences, and helping you gain perspective and understanding. Together, we'll identify ways forward that are tailored to your unique needs and goals. I'm not here to tell you what to do, but rather to support and empower you to make informed choices that align with your values and aspirations.

About My Practice

As a counsellor, I've had the privilege of working in a variety of settings, including Employee Assistance Programs (EAPs) and private practice. This diverse background has allowed me to develop a flexible and adaptable approach to counseling, tailored to meet the unique needs of each individual.

Flexible Session Options

I understand that everyone has different preferences and needs when it comes to counseling. That's why I offer sessions in a variety of formats, including:

- Face-to-face sessions

- Telephone sessions

- Video sessions

- Online sessions

I'm happy to work with you to determine which format feels most comfortable and convenient for you.

In the first session we will be discussing what has brought you to therapy and how I can help you.

In our sessions, you can expect:

- A warm and safe space to explore your thoughts, feelings, and concerns

- A collaborative approach to identifying ways forward and achieving your goals

- A non-judgmental and empathetic listener who understands the therapeutic process from both sides

- A supportive and empowering environment that facilitates personal growth and self-discovery

If you're considering counselling, I encourage you to take that first step. I'm here to support you on your journey, and I'm committed to helping you navigate life's challenges with confidence and clarity.

I have availability between the hours of  9.15am - 2pm Monday to Friday.

I can also offer evening sessions on Thursdays.

About Me

I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the receiving end of counselling myself too, so I bring this to our sessions as I know how daunting it may feel to start working on matters that could be very personal and sensitive.

 Experience with Counselling

What's unique about my approach is that I've also been a client in therapy myself. This personal experience has given me invaluable insight into the process, allowing me to empathize with the courage it takes to seek help and the vulnerability that comes with it. I know firsthand how daunting it can feel to take that first step, and I'm committed to creating a warm, safe, and non-judgmental space for you to explore your thoughts, feelings, and concerns.

Collaborative Approach

I believe that counselling is a collaborative process, not a directive one. My role is to work alongside you, exploring your experiences, and helping you gain perspective and understanding. Together, we'll identify ways forward that are tailored to your unique needs and goals. I'm not here to tell you what to do, but rather to support and empower you to make informed choices that align with your values and aspirations.

About My Practice

As a counsellor, I've had the privilege of working in a variety of settings, including Employee Assistance Programs (EAPs) and private practice. This diverse background has allowed me to develop a flexible and adaptable approach to counseling, tailored to meet the unique needs of each individual.

Flexible Session Options

I understand that everyone has different preferences and needs when it comes to counseling. That's why I offer sessions in a variety of formats, including:

- Face-to-face sessions

- Telephone sessions

- Video sessions

- Online sessions

I'm happy to work with you to determine which format feels most comfortable and convenient for you.

In the first session we will be discussing what has brought you to therapy and how I can help you.

In our sessions, you can expect:

- A warm and safe space to explore your thoughts, feelings, and concerns

- A collaborative approach to identifying ways forward and achieving your goals

- A non-judgmental and empathetic listener who understands the therapeutic process from both sides

- A supportive and empowering environment that facilitates personal growth and self-discovery

If you're considering counselling, I encourage you to take that first step. I'm here to support you on your journey, and I'm committed to helping you navigate life's challenges with confidence and clarity.

I am available 9.15am - 5pm Monday to Friday and can offer evening sessions on Thursdays.

About Me

I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the receiving end of counselling myself too, so I bring this to our sessions as I know how daunting it may feel to start working on matters that could be very personal and sensitive.

Experience with Counselling

What's unique about my approach is that I've also been a client in therapy myself. This personal experience has given me invaluable insight into the process, allowing me to empathize with the courage it takes to seek help and the vulnerability that comes with it. I know firsthand how daunting it can feel to take that first step, and I'm committed to creating a warm, safe, and non-judgmental space for you to explore your thoughts, feelings, and concerns.

Collaborative Approach

I believe that counselling is a collaborative process, not a directive one. My role is to work alongside you, exploring your experiences, and helping you gain perspective and understanding. Together, we'll identify ways forward that are tailored to your unique needs and goals. I'm not here to tell you what to do, but rather to support and empower you to make informed choices that align with your values and aspirations.

About My Practice

As a counsellor, I've had the privilege of working in a variety of settings, including Employee Assistance Programs (EAPs) and private practice. This diverse background has allowed me to develop a flexible and adaptable approach to counseling, tailored to meet the unique needs of each individual.

Flexible Session Options

I understand that everyone has different preferences and needs when it comes to counseling. That's why I offer sessions in a variety of formats, including:

- Face-to-face sessions

- Telephone sessions

- Video sessions

- Online sessions

I'm happy to work with you to determine which format feels most comfortable and convenient for you.

In the first session we will be discussing what has brought you to therapy and how I can help you.

In our sessions, you can expect:

- A warm and safe space to explore your thoughts, feelings, and concerns

- A collaborative approach to identifying ways forward and achieving your goals

- A non-judgmental and empathetic listener who understands the therapeutic process from both sides

- A supportive and empowering environment that facilitates personal growth and self-discovery

If you're considering counselling, I encourage you to take that first step. I'm here to support you on your journey, and I'm committed to helping you navigate life's challenges with confidence and clarity.

I have availability between the hours of 9am - 2pm Monday to Friday.

I can also offer evening sessions on Thursdays.

About Me

I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the receiving end of counselling myself too, so I bring this to our sessions as I know how daunting it may feel to start working on matters that could be very personal and sensitive.

Experience with Counselling

What's unique about my approach is that I've also been a client in therapy myself. This personal experience has given me invaluable insight into the process, allowing me to empathize with the courage it takes to seek help and the vulnerability that comes with it. I know firsthand how daunting it can feel to take that first step, and I'm committed to creating a warm, safe, and non-judgmental space for you to explore your thoughts, feelings, and concerns.

Collaborative Approach

I believe that counselling is a collaborative process, not a directive one. My role is to work alongside you, exploring your experiences, and helping you gain perspective and understanding. Together, we'll identify ways forward that are tailored to your unique needs and goals. I'm not here to tell you what to do, but rather to support and empower you to make informed choices that align with your values and aspirations

About My Practice

As a counsellor, I've had the privilege of working in a variety of settings, including Employee Assistance Programs (EAPs) and private practice. This diverse background has allowed me to develop a flexible and adaptable approach to counseling, tailored to meet the unique needs of each individual.

Flexible Session Options

I understand that everyone has different preferences and needs when it comes to counseling. That's why I offer sessions in a variety of formats, including:

- Face-to-face sessions

- Telephone sessions

- Video sessions

- Online sessions

I'm happy to work with you to determine which format feels most comfortable and convenient for you.

In the first session we will be discussing what has brought you to therapy and how I can help you.

In our sessions, you can expect:

- A warm and safe space to explore your thoughts, feelings, and concerns

- A collaborative approach to identifying ways forward and achieving your goals

- A non-judgmental and empathetic listener who understands the therapeutic process from both sides

- A supportive and empowering environment that facilitates personal growth and self-discovery

If you're considering counselling, I encourage you to take that first step. I'm here to support you on your journey, and I'm committed to helping you navigate life's challenges with confidence and clarity.