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My Practice runs Monday to Thursday between the hours 10am - 10pm

Hello, 

I'm a compassionate and experienced Íø±¬ÃÅ-Accredited integrative therapist with over 13 years of clinical practice supporting people through a wide range of emotional and psychological challenges. My work is shaped not only by professional training but also by my own lived experience, which brings depth, empathy, and authenticity to the way I connect with my clients.

I offer a warm, non-judgmental space where you can explore what's happening in your life whether you're feeling stuck, overwhelmed, or simply in need of somewhere safe to talk. I've had particular success working with

Work-related stress and burnout

Low self-esteem and self-worth

Depression and low mood

Anxiety, worry, and overwhelm

Body image issues and disordered eating patterns

Trauma and complex trauma trauma-informed practice

Identity exploration and life transitions

Imposter syndrome and persistent self-doubt

Relationship and family dynamics

As an integrative therapist, I draw from a range of approaches, including person-centred, psychodynamic, CBT, and mindfulness-based therapies. This means we can work in a way that best suits you and your needs, whether you're looking to understand past experiences, navigate current challenges, or build healthier ways of coping for the future.

Clients often describe me as warm, intuitive, and easy to talk to. I believe therapy is a collaborative process, and I aim to create a space where you feel truly heard, respected, and supported as you work toward healing and growth.

I offer one-to-one therapy for adults both online and in person from a comfortable, confidential therapy space in Clapham, South London. Sessions are available on a weekly basis, and I work with clients on either a short-term or long-term basis, depending on your needs and goals.

Whether you're struggling with anxiety, low self-esteem, relationship difficulties, or simply feeling stuck, I provide a supportive and collaborative space where you can begin to make sense of what’s going on and move toward meaningful change.

I offer a free 20 minute consultation online or on the phone to get a thorough overview of what your presenting issues are and an understanding of how we will work together to resolve them.