Íø±¬ÃÅ

I am a fully qualified and experienced humanistic integrative psychotherapist and counsellor, with 25+ years experience. I am a registered member of the Íø±¬ÃÅ and I adhere to their Ethical Framework. I am also an Ordinary Member of the British Association of Psychodrama and a Certified Brainspotting Practitioner.

In order to work well, it's important to have a solid and trusting working relationship with everyone I work alongside. This means I work in a confidential, supportive and non-judgmental way. In order for you to feel comfortable working with a counsellor or psychotherapist, I know how important it is that you know you will not be judged, reprimanded or discriminated against.

My aim is that our sessions together will suit your unique needs and preferences, so that you can find your own answers to the situations you find yourself in.

While my work is not issue-specific, I have experience of working alongside people who are dealing with a range of things, including, but not limited to, anxiety, relationship issues, depression, neurodiversity, grief and loss, family issues, career and life choices, affairs and betrayals, separation and divorce, abuse, anger management, bereavement, low self-esteem, low self-confidence, sex and sexuality, LGBTQIA+-related issues and stress. All of this is done in the strictest of confidence.

I incorporate psychodynamic, existential, person-centred and body-based perspectives into the way I work. My view of humans as creative and interconnected wholes of body, mind, feeling and spirit, along with a strong relational orientation provides an overarching frame to my integrative practice.

In my 25+ years of working with individuals, couples and families, I have learnt and continue to apply a variety of approaches as appropriate to each person and their situation in life. Because one size does not fit all, what happens in therapy is different for each person. I have come to realise that I do not work with "issues"; rather I work with people; people who may bring a variety of issues into the consulting room.  What happens in the room may include some psychodramatic work, relational work, cognitive/behavioural work, Brainspotting or EMDR. I am trauma-informed and climate/CEE aware.  My style is invitational and I also, when appropriate, offer gentle challenges and reframes.

My fees are on a sliding scale, from £75-£95 per 50 minute session, depending on your means.  Once we have met for a consultation session and agreed to work together, we will have a conversation about fees.  I also offer a small number of appointments at concessionary fees for people with very limited means.  Please enquire as to availability of concessionary appointments.

At your first session with me, we will go over some of the questions you're asking yourself, some of the things you would like to be better in your life and what your hopes are for yourself, your relationships and your life in general. Over this first session, you will also have a chance to work out if I am the best person to work through things with you.

I have appointments on Thursdays.

I am a fully qualified and experienced humanistic integrative psychotherapist and counsellor, with 20+ years experience. I am a registered member of the Íø±¬ÃÅ and I adhere to their Ethical Framework. I am also an Ordinary Member of the British Association of Psychodrama and a Certified Brainspotting Practitioner.

In order to work well, it's important to have a solid and trusting working relationship with everyone I work alongside. This means I work in a confidential, supportive and non-judgmental way. In order for you to feel comfortable working with a counsellor or psychotherapist, I know how important it is that you know you will not be judged, reprimanded or discriminated against.

My aim is that our sessions together will suit your unique needs and preferences, so that you can find your own answers to the situations you find yourself in.

The way I work is not issue-specific, however it may be helpful for you to know that I have experience of working alongside people who are dealing with a range of things, including, but not limited to, anxiety, relationship issues, depression, family issues, career and life choices, affairs and betrayals, separation and divorce, abuse, anger management, bereavement, low self-esteem, low self-confidence, sex and sexuality, LGBTQIA+-related issues and stress. All of this is done in the strictest of confidence.

While my initial training was person-centred in orientation, over the years I have incorporated psychodynamic, existential and body-based perspectives into the way I work. My view of humans as creative and interconnected wholes of body, mind, feeling and spirit, along with a strong relational orientation provides an overarching frame to my integrative practice.

In my 20+ years of working with individuals, couples and families, I have learnt and continue to apply a variety of approaches as appropriate to each person and their situation in life. Because one size does not fit all, what happens in therapy is different for each person. It may include some psychodramatic work, cognitive/behavioural work, Brainspotting or EMDR. I am trauma-informed and climate aware and my style is invitational.

At your first session with me, we will go over some of the questions you're asking yourself, some of the things you would like to be better in your life and what your hopes are for yourself, your relationships and your life in general. Over this first session, you will also have a chance to work out if I am the best person to work through things with you.

I have appointments Tuesdays to Fridays from 8am till 9pm

I am a fully qualified and experienced humanistic integrative psychotherapist and counsellor, with 25+ years experience. I am a registered member of the Íø±¬ÃÅ and I adhere to their Ethical Framework. I am also an Ordinary Member of the British Association of Psychodrama and a Certified Brainspotting Practitioner.

In order to work well, it's important to have a solid and trusting working relationship with everyone I work alongside. This means I work in a confidential, supportive and non-judgmental way. In order for you to feel comfortable working with a counsellor or psychotherapist, I know how important it is that you know you will not be judged, reprimanded or discriminated against.

My aim is that our sessions together will suit your unique needs and preferences, so that you can find your own answers to the situations you find yourself in.

I incorporate psychodynamic, existential, person-centred and body-based perspectives into the way I work. My view of humans as creative and interconnected wholes of body, mind, feeling and spirit, along with a strong relational orientation provides an overarching frame to my integrative practice. 

In my 25+ years of working with individuals, couples and families, I have learnt and continue to apply a variety of approaches as appropriate to each person and their situation in life.  Because one size does not fit all, what happens in therapy is different for each person.  I have come to realise that I do not work with "issues", rather, I work with people; people who bring their unique way of being in the world and who may bring a variety of issues into the consulting room.  The work we do together may include some traditional "talk therapy", som psychodramatic work, cognitive/behavioural work, Brainspotting or EMDR. My style is invitational and when appropriate, I will offer gentle challenges or reframes and we will only work at a pace that suits you. I am trauma-informed and climate/CEE aware.  

My fees are on a sliding scale from £75 to £95 per 50 minute session, depending on your means.  Once we have met for an initial consultation and agreed to continue working together, we will discuss fees and agree on an amount that is workable.  I have a limited number of concessionary appointments for people with very restricted means.  Please enquire as to availability of these appointments.

I am available for supervision Tuesdays-Fridays.

I am a fully qualified and experienced humanistic integrative psychotherapist, counsellor and supervisor, with 20+ years experience. I am a registered member of the Íø±¬ÃÅ and I adhere to their Ethical Framework. I am also an Ordinary Member of the British Association of Psychodrama and a Certified Brainspotting Practitioner.

Supervision is a supportive relationship where we can explore and reflect on your practice together. Because we cannot know all of ourselves, it is essential to continually uncover our blind spots in a way which facilitates our learning as clinicians. Supervision is where we can be held by an experienced practitioner as we face into the challenges of the therapy work that we do.

My supervision practice is underpinned by the values of creativity and appropriate spontaneity. I am relational in approach and integrate psychodynamic, existential, trauma-informed and body-based perspectives into the way I work.

I have a Diploma in Creative Approaches to Supervision from the London Centre for Psychodrama. LCP is a UKCP-approved training provider. 

At your first supervision session, we will spend some time taking an overview of your work, getting a big picture of what is important to you as a practitioner and contracting for our work together.  

I am available for in person supervision on Thursdays in Forest Hill, in person in Brighton & Hove on Tuesdays and Fridays or online Tuesdays-Fridays.

I am a fully qualified and experienced humanistic integrative psychotherapist, counsellor and supervisor, with 20+ years experience. I am a registered member of the Íø±¬ÃÅ and I adhere to their Ethical Framework. I am also an Ordinary Member of the British Association of Psychodrama and a Certified Brainspotting Practitioner.

Supervision is a supportive relationship where we can explore and reflect on your practice together. Because we cannot know all of ourselves, it is essential to continually uncover our blind spots in a way which facilitates our learning as clinicians. Supervision is where we can be held by an experienced practitioner as we face into the challenges of the therapy work that we do.

My supervision practice is underpinned by the values of creativity and appropriate spontaneity. I am relational in approach and integrate psychodynamic, existential, trauma-informed and body-based perspectives into the way I work.

I have a Diploma in Creative Approaches to Supervision from the London Centre for Psychodrama. LCP is a UKCP-approved training provider. 

At your first supervision session, we will spend some time taking an overview of your work, getting a big picture of what is important to you as a practitioner and contracting for our work together.  

I offer appointments Tuesdays-Fridays

I am a fully qualified and experienced humanistic integrative psychotherapist, counsellor and supervisor, with 20+ years experience. I am a registered member of the Íø±¬ÃÅ and I adhere to their Ethical Framework. I am also an Ordinary Member of the British Association of Psychodrama and a Certified Brainspotting Practitioner.

Supervision is a supportive relationship where we can explore your practice together.  Because we cannot know all of ourselves, it is essential to continually uncover our blind spots in a way which facilitates our learning as clinicians.  Supervision is where we can be held by an experienced practitioner as we face into the challenges of the therapy work that we do.  

My supervision practice is underpinned by the values of creativity and appropriate spontaneity.  I am relational in approach and integrate psychodynamic, existential, trauma-informed and body-based perspectives into the way I work.  

I have a Diploma in Creative Approaches to Supervision from the London Centre for Psychodrama. LCP is a UKCP-approved training provider. 

At your first supervision session, we will spend some time taking an overview of your work, getting a big picture of what is important to you as a practitioner and contracting for our work together.