Íø±¬ÃÅ

From week commencing 13th October 2025, I will have availability on Friday afternoons and Wednesday evenings. I will be looking at offering Thursdays in the near future.

As part of my training to become a qualified counsellor, there was a requirement to attend personal therapy. What I learnt about myself throughout that time has contributed to my outlook and perspective on life in a positive way. I believe that everyone should be given the time, space and opportunity to really understand who they are. There is an emphasis on us to look after the outside, but we will never be fulfilled unless we look after the inside.

I’ve been involved with counselling since qualifying 10 years ago, maintaining a strong focus on mental health and wellbeing throughout my career. I bring experience across both public and private sectors, including office environments and education settings, giving me insight into diverse company cultures and workplace dynamics. Additionally, I volunteer as a Mentor, extending my commitment to mental health beyond the workplace.

Key Details:

• Enhanced DBS Check
• ICO Registered
• Insured

Finding clarity can be difficult on your own, especially with the constant noise, pressures and demands of everyday life. Together, through conversation, resources and practical tools, we can explore your thoughts, feelings and experiences that may be holding you back.

I offer online counselling (please ensure you have Microsoft Teams), as well as face-to-face appointments in a lovely private setting in Branton, and if the weathers nice we have the option to walk and talk in the grounds. Sessions are conducted on a one-to-one basis. It is a recommendation to have six sessions, however, we will monitor and review your progress along the way, we will work at your pace. Please contact me if you would like to discuss this, and I will be happy to explain the process in more detail.

I understand it can feel overwhelming to seek support, and choosing the right counsellor is an important step. Therefore, I’ve kept my profile clear and straightforward.