I am currently taking on new clients.

i work Monday - Friday 7am- 12noon.

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I have over Twenty years experience Therapy MÍø±¬ÃÅ Professionally Registered Qualified Psychotherapist in South East London 

We may all experience psychological pain or turmoil at times - sometimes this may be transient, but sometimes these feelings may persist, and feel insurmountable. This is where counselling and psychotherapy can help.

You may feel like the same problems and relationship patterns keep repeating themselves, despite your best efforts to move on with your life.

You may not be quite able to define exactly what you are feeling, or your emotions might seem overwhelming, as if you cannot understand or control them.

There are many different types of counselling. What they have in common is that they are all treatments based on talking to another person. Counselling is a confidential relationship that provides you with a safe and consistent space in which to explore and understand particular issues and difficulties.

It can help you resolve emotional conflict, change negative thinking and behaviour, and support you in making positive choices. psychotherapy can help integrate difficult and painful experiences, enabling you to enjoy a more fulfilling relationship with yourself and others.

Do you need to be mentally ill or very depressed to have psychotherapy?

No. Whilst it is true that some people turn to counselling in times of crisis, others enter therapy asking questions such as; "I feel stuck in my life" or "something's wrong, but I don't quite know what it is". What is psychotherapy?

Therapy offers you a safe, confidential place to talk about your life and anything that may be confusing, painful or uncomfortable. It allows you to talk with someone who is trained to listen attentively and to help you improve things.

Íø±¬ÃÅ

I have over Twenty years experience Therapy MÍø±¬ÃÅ Professionally Registered Qualified Psychotherapist in South East London

We may all experience psychological pain or turmoil at times - sometimes this may be transient, but sometimes these feelings may persist, and feel insurmountable. This is where counselling and psychotherapy can help.

You may feel like the same problems and relationship patterns keep repeating themselves, despite your best efforts to move on with your life.

You may not be quite able to define exactly what you are feeling, or your emotions might seem overwhelming, as if you cannot understand or control them.