Julia Harvey
Registered Member M网爆门
Contact information
Therapist - Liverpool
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
My aim is for you to explore your issues in the safe, confidential and non-judgemental environment of the virtual counselling room - it is here where you can explore the issues that are troubling you. Listening and holding the space for you is at the core of our time together, I intuitively offer holistic & creative methods to support you; for example stillness & breathing exercises, Emotional Freedom Technique EFT (tapping), mindfulness and breath work, creative arts.
What I know for sure, wholeheartedly, in working with many individuals and groups, our mental health is not separate from our physical, intellectual, social, spiritual, environmental, sexual and financial selves. We are multi dimensional, everything is intertwined and deeply connected to each other, not separate compartments but a whole web of interconnections.
People are very surprised at how talking and being heard with an independent counsellor can be just what they are seeking, it is a strength to take that step forward.
Within our therapeutic relationship I will support you so you can explore at your own pace. You will find your way through.
Practice description
About Person Centred Counselling
At the very root of all my sessions I am honouring the core conditions outlined and devised by Carl Rogers, founder of Person Centred Therapy. I work in a way that is very reflective, compassionate, insightful and genuine. Person Centred means that I see you as the expert about yourself. I work alongside you as you explore your issues and find your own answers.
Carl Rogers believed that people had the ability to heal themselves if the right conditions were in place.
"Humans are always in a transient state of being - they are always in a state of becoming." Carl Rogers
My specialist areas:
- Relationship issues
- Intimacy-related issues
- Sleeping disorders
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Divorce and separation
- Emptiness
- Family of origin issues
- Fertility issues, Hoarding
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
Testimonial
"I have been with Julia for nearly a year, and when I first started my sessions with Julia, my anxiety was quite bad, and I was feeling quite anxious. However, since my session, I have felt much better being able to talk about my issues and problems. learning how to manage my anxiety. Julia is a very good listener, very kind and understanding. She has given me suggestions and new ways of dealing with my problems. I am very thankful for her help." ST
"Julia is an amazing therapist. She is holistic, empathetic and person-centred. I really look forward to our sessions. Our sessions are a real life line for me each week." CS
"Julia is a very considerate, knowledgeable and competent therapist with great expertise. What I love most about working with her is her holistic approach and her authenticity." HE
What I can help with
ADD / ADHD, Adoption, Anger management, Anxiety, Bereavement, Body/somatic therapy, Business coaching, Cancer, Career coaching, Chronic fatigue syndrome / ME, Coach Therapist, Coaching supervision, Depression, Development coaching, Executive coaching, Health related issues, Infertility, Leadership coaching, Life coaching, Loss, Menopause, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Supervisor - Liverpool
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
- A calm, accepting space to explore your work, process challenges, celebrate growth, and reflect creatively
- Integration of person-centred values: empathy, authenticity, and unconditional positive regard
- Optional use of creative expression, mindfulness, and body awareness in our supervisory work
- Trauma-informed and wellness-focused approach, honouring your nervous system and boundaries
Practice description
Creative and Holistic Supervision may include:
- Use of art, writing, or movement to explore complex cases or your own emotional responses
- Holistic health mindfulness and reflection and grounding techniques to prevent burnout and support self-care
- Gentle invitations to engage your intuitive and imaginative processes alongside clinical thinking
- A focus on who you are as a therapist, not just what you do
- Sessions available online across the UK
If you are seeking supervision and feel this resonates with you, send me a message.
I offer a 20 minute introductory call for us to have an initial conversation.
Please get in touch to schedule our conversation.
Look forward to speaking with you.
Julia
What I can help with
ADD / ADHD, Adoption, Anger management, Bereavement, Business coaching, Cancer, Career coaching, Chronic fatigue syndrome / ME, Coach Therapist, Development coaching, Executive coaching, Health related issues, Infertility, Life coaching, Loss, Menopause, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Integrative, Person centred
Clients I work with
Adults
How I deliver therapy
Online therapy