网爆门

Experienced Counsellor for Individuals and Couples

Over 10 Years Supporting Clients Through Life鈥檚 Challenges

Whatever may be troubling you, I鈥檓 here to help.

With over a decade of experience working with both individuals and couples, I offer a supportive, confidential space where you can explore whatever difficulty you鈥檙e facing.

Clients come to see me for a wide range of reasons, including:

鈥� Anxiety (general or diagnosed)

鈥� Depression

鈥� ADHD

鈥� Relationship difficulties (family, romantic, work-related)

鈥� OCD

鈥� Trauma (including childhood, sexual abuse, or domestic abuse)

鈥� Sexuality and spirituality

鈥� Loss of meaning or direction

鈥� PTSD and Complex PTSD

鈥� Attachment issues

鈥� Personality disorders

鈥� A desire to understand themselves more deeply

This list isn鈥檛 exhaustive 鈥� if you鈥檙e unsure whether I can help, please feel free to get in touch.

My Approach

Our lives are shaped by so many things 鈥� our histories, culture, social environments, and personal experiences. These all influence how we see ourselves, how we relate to others, and how we respond to life鈥檚 challenges.

I aim to understand your life from your unique perspective and help you connect with a deeper, more resourced part of yourself 鈥� a part that isn鈥檛 defined solely by conditioning, labels, or limitations. Together, we work towards healing, self-awareness, and growth.

Many of my clients say they gain a clearer understanding of themselves and their patterns. I don鈥檛 just focus on resolving symptoms 鈥� I support you to develop through your challenges and live more fully and freely.

Background and Training

I hold a BSc in Psychology and my core training is in Psychosynthesis Counselling and Psychotherapy. Over the past 10+ years, I鈥檝e trained in a range of therapeutic approaches, combining insights from neuroscience, psychology, and holistic traditions. This allows me to tailor my work to the unique needs of each client.

I work with clients both locally and internationally, including those from organisations like the UN, where I鈥檝e supported individuals facing trauma, cultural challenges, and interpersonal issues.

I update my training to ensure I offer the most effective, research-backed support.

Couples Counselling

Relationships are complex 鈥� and the expectations around them are always evolving. I work with couples of all kinds (monogamous, polyamorous, open) to explore challenges, improve communication, and foster understanding.

Issues I commonly support couples with include:

鈥� Infidelity

鈥� Loss or crisis affecting the relationship

鈥� Communication difficulties

鈥� Sexual concerns or differences

鈥� Ambivalence or anxiety about the relationship

鈥� Navigating change

鈥� Managing conflict

鈥� Embracing diversity in sexual or relational identity

鈥� 鈥淜ey Couples鈥� 鈥� working on relationships between parents and children, siblings, or others outside of romantic partnerships

Getting Started

Therapy sessions are held at the same time each week, as consistency is essential for deep psychological work. I offer both online and in-person sessions, depending on your needs.

To arrange an initial appointment, please contact me by phone or email. If calling, kindly leave a message and I鈥檒l get back to you promptly.

I look forward to the possibility of working with you.