网爆门

鉁� Now welcoming new clients for online EMDR therapy tailored for professionals, high achievers, and expats navigating anxiety, trauma, or burnout.

馃棑锔� Book directly at https://book.flyoutofthebox.com/en

馃搷 All sessions are fully online, providing access to EMDR therapy in Edinburgh, across Scotland and internationally. I work extensively with clients in Edinburgh (EH3) including digital nomads, remote workers, and expats navigating high-stress roles, life transitions, or trauma recovery.

铃� My core hours typically include weekday mornings and afternoons (UK time), with some evenings and weekends available by request. I aim to offer flexible options that accommodate demanding schedules across time zones. Please check the calendar for openings or email if you need a specific time not listed.

馃殌 Therapy is results-oriented, confidential, and adapted to your pace and goals. Whether you鈥檙e navigating anxiety, trauma, burnout, or performance pressure, I am here to help. Clients often report meaningful shifts even within the first few sessions.

馃幆 Sessions are 拢140 and designed for clients who value focused, results-oriented therapy. I do not offer reduced-fee slots.

鈿� EMDR intensives are also available, ideal for those needing rapid progress before travel, deadlines, or key life events. Learn more at https://go.flyoutofthebox.com/emdr-intensive

馃Л Need clarity on the right therapy format for you? You鈥檙e welcome to book a one-off session to explore what would be most helpful.

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. Hi, I'm Elia, BPS Chartered Psychologist, Coach & 网爆门 registered. 鉁�Now welcoming new clients. 馃棑锔� Book online: https://book.flyoutofthebox.com/en 馃殌 Ready?

I work with professionals, creatives, and entrepreneurs in Edinburgh (EH3), across Scotland and internationally. My online sessions are tailored for those navigating high-performance demands, emotional burnout, life transitions, and trauma or other stress-related blocks.

鈥淏ecause you carry a lot, give a lot, and are now ready to let go of what no longer serves you.鈥�

My approach is collaborative and practical, to help you find clarity and relief, no matter how long you've felt stuck.

As a certified EMDR Practitioner and TSR Trainer, I help you transform painful life experiences into resilience, calm, and grounded self-confidence. I also integrate CBT, Clinical Hypnosis, and Brief Strategic Therapy to create meaningful, lasting change, especially for anxiety, trauma, panic attacks, and performance-related issues like burnout or overwhelm.

My systemic training helps you gain insight into patterns in your personal and professional relationships and provides the tools you need to shift them for good.

If you're searching for EMDR in Edinburgh or tailored trauma therapy for professionals, you're in the right place.

Sessions are held fully online, offering flexible access across time zones.

If you鈥檙e looking for therapy that delivers insight, progress, and measurable change, not just endless talking you're in the right place. Book a one-off session to see if we鈥檙e a good fit.

To get started, please visit https://book.flyoutofthebox.com/en and choose a day and time that works for you.

Sessions are fully online and can be booked directly via my calendar:

馃棑锔� https://book.flyoutofthebox.com/en

I offer flexible therapy formats to match your schedule and priorities, from weekly online counselling and EMDR therapy, to focused EMDR intensives designed for faster progress. Each session is tailored to your goals and circumstances, so you gain clarity, momentum, and long-term change.

My clients often say they leave with practical tools feeling clearer and more grounded, even after the first session. Many notice meaningful shifts in anxiety and trauma early in our work together.

I work in English and Spanish, bringing a culturally sensitive approach to expats, entrepreneurs, and professionals working internationally.

My focus is to help you process trauma and anxiety with structure, depth, and efficiency.

I work with clients based in Edinburgh, the wider Scotland region, and globally. All sessions are online and designed for professionals who value emotional safety and measurable outcomes.

Here are some of the specialised services I offer:

馃敻 Online EMDR Therapy for clients in Edinburgh (EH3)

馃敻 EMDR Intensives: for those who want to make faster progress, ideal before key life events or during high-stress periods.

馃敻 Online Counselling

馃敻 Trauma-informed Therapy

馃敻 Anxiety and Panic Support

馃敻 Performance and Leadership Coaching

Whether you're searching for Online EMDR, EMDR in Edinburgh, or looking to work with a therapist who understands professionals' needs, you're in the right place.

Who I Work With & Where

I help professionals, creatives, entrepreneurs, and international clients in Edinburgh and beyond. All sessions are online and designed for professionals who value emotional safety and measurable outcomes.

馃殌 Ready to get started?

馃棑锔� Visit https://book.flyoutofthebox.com/en and choose a day and time that works for you.

After booking, you鈥檒l receive a secure online intake questionnaire. Completing it in advance helps us focus more of your first session on therapeutic work, but if that鈥檚 not possible, we can go through it together during our time. Either way, you'll leave the first session with practical tools and a clear, results-focused therapy plan tailored to your goals.

If you choose to continue, a comprehensive psychological assessment is included at no extra cost. This helps us track progress and ensure your therapy stays aligned with what matters most to you.

鉁� Now welcoming new clients for online EMDR therapy 鈥� tailored for high achievers, academics, creatives, and expats navigating anxiety, trauma, or burnout.

馃棑锔� Book directly at https://book.flyoutofthebox.com/en

馃搷All sessions are fully online, providing access to EMDR therapy throughout the UK and internationally. I work with clients across Guildford (focusing on the town center, GU1), and throughout the wider Surrey region, including professionals, academics, and creatives navigating high-stress roles, life transitions, or trauma recovery.

铃� My core hours typically include weekday mornings and afternoons (UK time), with some evening and weekends available by request. I aim to offer flexible options that accommodate demanding schedules across time zones. Please check the calendar for openings or email if you need a specific time not listed.

馃殌 Therapy is results-oriented, confidential, and adapted to your pace and goals. Whether you鈥檙e navigating anxiety, trauma, burnout, or performance pressure, I am here to help. Clients often report meaningful shifts even within the first few sessions.

馃幆 Sessions are 拢140 and designed for clients who value focused, results-oriented therapy. I do not offer reduced-fee slots.

鈿� EMDR intensives are also available, ideal for those needing rapid progress before travel, deadlines, or key life events. Learn more at https://go.flyoutofthebox.com/emdr-intensive

馃Л Need clarity on the right therapy format for you? You鈥檙e welcome to book a one-off session to explore what would be most helpful.

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. Hi! I'm Elia :) BPS Chartered Psychologist, Coach & 网爆门 registered. 鉁∟ow welcoming new clients. 馃棑锔� Book online: https://book.flyoutofthebox.com/en 馃殌 Ready?

I work with professionals, academics, and creatives in Guildford, Surrey, and internationally. My online sessions are tailored for those navigating high-performance demands, emotional burnout, life transitions, and trauma or other stress-related blocks.

鈥淏ecause you carry a lot, give a lot, and are now ready to let go of what no longer serves you.鈥� My approach is collaborative and practical, helping you find clarity and relief, no matter how long you've felt stuck.

As a certified EMDR Practitioner and TSR Trainer, I help you transform painful life experiences into greater resilience, calm, and grounded self-confidence. I also integrate CBT, Clinical Hypnosis, and Brief Strategic Therapy to create meaningful, lasting change, especially for anxiety, trauma, panic attacks, and performance-related issues like burnout or overwhelm. My systemic training helps you gain insight into patterns in your personal and professional relationships and provides the tools you need to shift them for good.

If you're searching for EMDR in Guildford, online sessions in the town center (GU1), or tailored trauma therapy for professionals, academics, and creatives, you're in the right place.

Sessions are held fully online, offering flexible access across time zones.

If you鈥檙e looking for therapy that delivers insight, progress, and measurable change, not just endless talking, you're in the right place. Book a one-off session to see if we鈥檙e a good fit.

To get started, please visit https://book.flyoutofthebox.com/en and choose a day and time that works for you.

Sessions are fully online and can be booked directly via my calendar: 馃棑锔� https://book.flyoutofthebox.com/en

I offer flexible therapy formats to match your schedule and priorities, from weekly online counselling and EMDR therapy, to focused EMDR intensives designed for faster progress. Each session is tailored to your goals and circumstances, so you gain clarity, momentum, and long-term change. My clients often say they leave with practical tools feeling clearer and more grounded, even after the first session. Many notice meaningful shifts in anxiety and trauma early in our work together.

I work in English and Spanish, bringing a culturally sensitive approach to expats, creatives, and professionals working internationally. My focus is to help you process trauma and anxiety with structure, depth, and efficiency.

I work with clients based in Guildford (GU1), Surrey, and globally. All sessions are online and designed for professionals who value emotional safety and measurable outcomes.

Here are some of the specialized services I offer:

馃敻 Online EMDR Therapy for clients in Guildford (GU1)

馃敻 EMDR Intensives: for those who want to make faster progress, ideal before key life events or during high-stress periods.

馃敻 Online Counselling

馃敻 Trauma-informed Therapy

馃敻 Anxiety and Panic Support

馃敻 Performance and Leadership Coaching

Whether you're searching for Online EMDR, EMDR in Guildford, or looking to work with a therapist who understands professionals' needs, you're in the right place.

Who I Work With & Where

My services are for anyone based in Guildford, Surrey, and globally. I work with professionals, academics, and creatives who value emotional safety and measurable outcomes. All sessions are online.

馃殌 Ready to get started?

馃棑锔� Visit https://book.flyoutofthebox.com/en and choose a day and time that works for you.

After booking, you鈥檒l receive a secure online intake questionnaire. Completing it in advance helps us focus more of your first session on therapeutic work, but if that鈥檚 not possible, we can go through it together during our time. Either way, you'll leave the first session with practical tools and a clear, results-focused therapy plan tailored to your goals.

If you choose to continue, a comprehensive psychological assessment is included at no extra cost. This helps us track progress and ensure your therapy stays aligned with what matters most to you.

鉁� Now welcoming new clients for online EMDR therapy 鈥� tailored for professionals, high achievers, and expats navigating anxiety, trauma, or burnout.

馃棑锔� Book directly at https://book.flyoutofthebox.com/en

馃搷All sessions are fully online, providing access to EMDR therapy in Slough (SL1), throughout the UK, and internationally. I work with professionals across Slough and the wider Thames Valley region, including digital nomads, remote workers, and expats navigating high-stress roles, life transitions, or trauma recovery.

铃� My core hours typically include weekday mornings and afternoons (UK time), with some evening and weekends available by request. I aim to offer flexible options that accommodate demanding schedules across time zones. Please check the calendar for openings or email if you need a specific time not listed.

馃殌 Therapy is results-oriented, confidential, and adapted to your pace and goals. Whether you鈥檙e navigating anxiety, trauma, burnout, or performance pressure, I am here to help. Clients often report meaningful shifts even within the first few sessions.

馃幆 Sessions are 拢140 and designed for clients who value focused, results-oriented therapy. I do not offer reduced-fee slots.

鈿� EMDR intensives are also available, ideal for those needing rapid progress before travel, deadlines, or key life events. Learn more at https://go.flyoutofthebox.com/emdr-intensive

馃Л Need clarityon the right therapy format for you? You鈥檙e welcome to book a one-off sessionto explore what would be most helpful. 

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. Hi! I'm Elia :) BPS Chartered Psychologist, Coach & 网爆门 registered. 鉁∟ow welcoming new clients. 馃棑锔� Book online: https://book.flyoutofthebox.com/en 馃殌 Ready?

I work with professionals, creatives, and entrepreneurs in Slough (SL1), across the Thames Valley, and internationally. My online sessions are tailored for those navigating high-performance demands, emotional burnout, life transitions, and trauma or other stress-related blocks.

鈥淏ecause you carry a lot, give a lot, and are now ready to let go of what no longer serves you.鈥� My approach is collaborative and practical, helping you find clarity and relief, no matter how long you've felt stuck.

As a certified EMDR Practitioner and TSR Trainer, I help you transform painful life experiences into greater resilience, calm, and grounded self-confidence. I also integrate CBT, Clinical Hypnosis, and Brief Strategic Therapy to create meaningful, lasting change, especially for anxiety, trauma, panic attacks, and performance-related issues like burnout or overwhelm. My systemic training helps you gain insight into patterns in your personal and professional relationships and provides the tools you need to shift them for good.

If you're searching for EMDR in Slough, online EMDR sessions, or tailored trauma therapy for professionals, you're in the right place. Sessions are held fully online, offering flexible access across time zones.

If you鈥檙e looking for therapy that delivers insight, progress, and measurable change, not just endless talking, you are in the right place. Book a one-off session to see if we鈥檙e a good fit.

To get started, please visit https://book.flyoutofthebox.com/en and choose a day and time that works for you. 

Sessions are fully online and can be booked directly via my calendar: 馃棑锔� https://book.flyoutofthebox.com/en

I offer flexible therapy formats to match your schedule and priorities, from weekly online counselling and EMDR therapy, to focused EMDR intensives designed for faster progress. Each session is tailored to your goals and circumstances, so you gain clarity, momentum, and long-term change. My clients often say they leave with practical tools feeling clearer and more grounded, even after the first session. Many notice meaningful shifts in anxiety and trauma early in our work together. I work in English and Spanish, bringing a culturally sensitive approach to expats, entrepreneurs, and professionals working internationally. My focus is to help you process trauma and anxiety with structure, depth, and efficiency. I work with clients based in Slough (SL1), the Thames Valley, and globally.

All sessions are online and designed for professionals who value emotional safety and measurable outcomes.

Here are some of the specialized services I offer:

馃敻 Online EMDR Therapy for clients in Slough (SL1)

馃敻 EMDR Intensives: for those who want to make faster progress, ideal before key life events or during high-stress periods.

馃敻 Online Counselling

馃敻Trauma-informed Therapy

馃敻Anxiety and Panic Support

馃敻Performance and Leadership Coaching

Whether you're searching for Online EMDR, EMDR in Slough, or looking to work with a therapist who understands professionals' needs, you're in the right place.

Who I Work With & Where

I help professionals, entrepreneurs, and international clients across the Thames Valley. My services are for anyone based in Slough (SL1), the UK and beyond. All sessions are online and designed for professionals who value emotional safety and measurable outcomes. 

馃殌 Ready to get started?

馃棑锔� Visit https://book.flyoutofthebox.com/enand choose a day and time that works for you. 

After booking, you鈥檒l receive a secure online intake questionnaire. Completing it in advance helps us focus more of your first session on therapeutic work, but if that鈥檚 not possible, we can go through it together during our time. Either way, you'll leave the first session with practical tools and a clear, results-focused therapy plan tailored to your goals.

If you choose to continue, a comprehensive psychological assessment is included at no extra cost. This helps us track progress and ensure your therapy stays aligned with what matters most to you.

鉁� Now welcoming new clients for online EMDR therapy 鈥� tailored for professionals, high achievers, and expats navigating anxiety, trauma, or burnout.

馃棑锔� Book directly at https://book.flyoutofthebox.com/en

馃搷 All sessions are fully online, providing access to EMDR therapy in Manchester, throughout the UK, and internationally. I work with professionals across Manchester and the wider North West region, including digital nomads, remote workers, and expats navigating high-stress roles, life transitions, or trauma recovery.

铃� My core hours typically include weekday mornings and afternoons (UK time), with some evening and weekends available by request. I aim to offer flexible options that accommodate demanding schedules across time zones. Please check the calendar for openings or email if you need a specific time not listed.

馃殌 Therapy is results-oriented, confidential, and adapted to your pace and goals. Whether you鈥檙e navigating anxiety, trauma, burnout, or performance pressure I am here to help. Clients often report meaningful shifts even within the first few sessions.

馃幆 Sessions are 拢140 and designed for clients who value focused, results-oriented therapy. I do not offer reduced-fee slots.

鈿� EMDR intensives are also available, ideal for those needing rapid progress before travel, deadlines, or key life events.

馃Л Need clarity on the right therapy format for you? You鈥檙e welcome to book a one-off session to explore what would be most helpful.

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. Hi! I'm Elia :) BPS Chartered Psychologist, Coach & 网爆门 registered. 鉁�Now welcoming new clients. 馃棑锔� Book online: https://book.flyoutofthebox.com/en 馃殌 Ready?

I offer support to professionals, creatives and entrepreneurs in Manchester, across the North West, and internationally. My online sessions are tailored for those navigating high-performance demands, emotional burnout, life transitions, and trauma or other stress-related blocks.

鈥淏ecause you carry a lot, give a lot, and are now ready to let go of what no longer serves you.鈥� My approach is collaborative and practical, helping you find clarity and relief, no matter how long you've felt stuck.

As a certified EMDR Practitioner and TSR Trainer, I help you transform painful life experiences into greater resilience, calm, and grounded self-confidence. I also integrate CBT, Clinical Hypnosis, and Brief Strategic Therapy to create meaningful, lasting change, especially for anxiety, trauma, panic attacks, and performance-related issues like burnout or overwhelm.

My systemic training helps you gain insight into patterns in your personal and professional relationships and provides the tools you need to shift them for good.

If you're searching for EMDR Manchester, online EMDR sessions, or tailored trauma therapy for professionals, you're in the right place.

Sessions are held fully online, offering flexible access across time zones.

If you鈥檙e looking for therapy that delivers insight, progress, and measurable change, not just endless talking. You're welcome to book a one-off session to see if we鈥檙e a good fit.

To get started, please visit https://book.flyoutofthebox.com/en and choose a day and time that works for you. 

Sessions are fully online and can be booked directly via my calendar:

馃棑锔� https://book.flyoutofthebox.com/en

I offer flexible therapy formats to match your schedule and priorities, from weekly online counselling and EMDR therapy, to focused EMDR intensives designed for faster progress. Each session is tailored to your goals and circumstances, so you gain clarity, momentum, and long-term change.

My clients often say they leave with practical tools feeling clearer and more grounded, even after the first session. Many notice meaningful shifts in anxiety and trauma early in our work together.

I work in English and Spanish, bringing a culturally sensitive approach to expats, entrepreneurs, and professionals working internationally.

My focus is to help you process trauma and anxiety with structure, depth, and efficiency.

I work with clients based in Manchester, the North West, and globally. All sessions are online and designed for professionals who value emotional safety and measurable outcomes.

Here are some of the specialized services I offer:

馃敻 Online EMDR Therapy for clients in Manchester

馃敻 EMDR Intensives: for those who want to make faster progress, ideal before key life events or during high-stress periods.

馃敻 Online Counselling

馃敻Trauma-informed Therapy

馃敻Anxiety and Panic Support

馃敻Performance and Leadership Coaching

Whether you're searching for Online EMDR, EMDR in Manchester, or looking to work with a therapist who understands professionals' needs, you're in the right place.

Who I Work With & Where

I help professionals, entrepreneurs, and international clients in Manchester. My services are for anyone based in the North West, the UK and beyond. All sessions are online and designed for professionals who value emotional safety and measurable outcomes.

鉁� Ready to get started?

馃棑锔� Visit https://book.flyoutofthebox.com/en and choose a day and time that works for you.

After booking, you鈥檒l receive a secure online intake questionnaire. Completing it in advance helps us focus more of your first session on therapeutic work, but if that鈥檚 not possible, we can go through it together during our time. Either way, you'll leave the first session with practical tools and a clear, results-focused therapy plan tailored to your goals.

If you choose to continue, a comprehensive psychological assessment is included at no extra cost. This helps us track progress and ensure your therapy stays aligned with what matters most to you.

鉁� Now welcoming new clients for online EMDR therapy 鈥� tailored for academics, high achievers, and the wider community navigating anxiety, trauma, or burnout.

馃棑锔� Book directly at https://book.flyoutofthebox.com/en

馃搷All sessions are fully online, providing access to EMDR therapy throughout the UK and internationally. I work with clients across Oxford, with a focus on the North and West areas (OX2), and in the wider South East region, including academics, professionals, and the wider community navigating high-stress roles, life transitions, or trauma recovery.

铃� My core hours typically include weekday mornings and afternoons (UK time), with some evening and weekends available by request. I aim to offer flexible options that accommodate demanding schedules across time zones. Please check the calendar for openings or email if you need a specific time not listed.

馃殌 Therapy is results-oriented, confidential, and adapted to your pace and goals. Whether you鈥檙e navigating anxiety, trauma, burnout, or performance pressure, I am here to help. Clients often report meaningful shifts even within the first few sessions.

馃幆 Sessions are 拢140 and designed for clients who value focused, results-oriented therapy. I do not offer reduced-fee slots.

鈿� EMDR intensives are also available, ideal for those needing rapid progress before travel, deadlines, or key life events. Learn more at https://go.flyoutofthebox.com/emdr-intensive

馃Л Need clarity on the right therapy format for you? You鈥檙e welcome to book a one-off session to explore what would be most helpful. 

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. Hi! I'm Elia :) BPS Chartered Psychologist, Coach & 网爆门 registered. 鉁�Now welcoming new clients. 馃棑锔� Book online: https://book.flyoutofthebox.com/en 馃殌 Ready?

I work with academics, professionals, and the wider community in Oxford, Oxfordshire and internationally. My online sessions are tailored for those navigating high-performance demands, emotional burnout, life transitions, and trauma or other stress-related blocks.

鈥淏ecause you carry a lot, give a lot, and are now ready to let go of what no longer serves you.鈥� My approach is collaborative and practical, to help you find clarity and relief, no matter how long you've felt stuck.

As a certified EMDR Practitioner and TSR Trainer, I help you transform painful life experiences into resilience, calm, and grounded self-confidence. I also integrate CBT, Clinical Hypnosis, and Brief Strategic Therapy to create meaningful, lasting change, especially for anxiety, trauma, panic attacks, and performance-related issues like burnout or overwhelm.

My systemic training helps you gain insight into patterns in your personal and professional relationships and provides the tools you need to shift them for good.

If you're searching for EMDR in Oxford, online sessions in the North and West areas (OX2), or tailored trauma therapy for academics, professionals, and the wider community you're in the right place.

Sessions are held fully online, offering flexible access across time zones.

If you鈥檙e looking for therapy that delivers insight, progress, and measurable change, not just endless talking. You're welcome to book a one-off session to see if we鈥檙e a good fit.

To get started, please visit https://book.flyoutofthebox.com/en and choose a day and time that works for you. 

Sessions are fully online and can be booked directly via my calendar: 馃棑锔� https://book.flyoutofthebox.com/en

I offer flexible therapy formats to match your schedule and priorities, from weekly online counselling and EMDR therapy, to focused EMDR intensives designed for faster progress. Each session is tailored to your goals and circumstances, so you gain clarity, momentum, and long-term change.

My clients often say they leave with practical tools feeling clearer and more grounded, even after the first session. Many notice meaningful shifts in anxiety and trauma early in our work together.

I work in English and Spanish, bringing a culturally sensitive approach to professionals, academics, and the wider community.

My focus is to help you process trauma and anxiety with structure, depth, and efficiency.

I work with clients based in Oxford, Oxfordshire, and globally. All sessions are online and designed for professionals who value emotional safety and measurable outcomes.

Here are some of the specialized services I offer:

馃敻 Online EMDR Therapy for clients in Oxford

馃敻 EMDR Intensives: for those who want to make faster progress, ideal before key life events or during high-stress periods.

馃敻 Online Counselling

馃敻 Trauma-informed Therapy

馃敻 Anxiety and Panic Support

馃敻 Performance and Leadership Coaching

Whether you're searching for Online EMDR, EMDR in Oxford (North and West areas), or looking to work with a therapist who understands professionals' needs, you're in the right place.

Who I Work With & Where

I help academics, professionals, and the wider community across Oxfordshire. My services are for anyone in Oxford, the UK, and beyond. All sessions are online and designed for professionals who value emotional safety and measurable outcomes.

馃殌 Ready to get started?

馃棑锔� Visit https://book.flyoutofthebox.com/en and choose a day and time that works for you. 

After booking, you鈥檒l receive a secure online intake questionnaire. Completing it in advance helps us focus more of your first session on therapeutic work, but if that鈥檚 not possible, we can go through it together during our time. Either way, you'll leave the first session with practical tools and a clear, results-focused therapy plan tailored to your goals.

If you choose to continue, a comprehensive psychological assessment is included at no extra cost. This helps us track progress and ensure your therapy stays aligned with what matters most to you.

鉁� Now welcoming new clients for online EMDR therapy 鈥� tailored for professionals, high achievers, and expats navigating anxiety, trauma, or burnout. 

馃棑锔� Book directly at https://book.flyoutofthebox.com/en

馃搷All sessions are fully online, providing access to EMDR therapy throughout the UK and internationally. I work with professionals across Central London, with a focus on the Mayfair area (W1K), and the wider South East region, including digital nomads, remote workers, and expats navigating high-stress roles, life transitions, or trauma recovery.

铃� My core hours typically include weekday mornings and afternoons (UK time), with some evening and weekends available by request. I aim to offer flexible options that accommodate demanding schedules across time zones. Please check the calendar for openings or email if you need a specific time not listed.

馃殌 Therapy is results-oriented, confidential, and adapted to your pace and goals. Whether you鈥檙e navigating anxiety, trauma, burnout, or performance pressure, I am here to help. Clients often report meaningful shifts even within the first few sessions.

馃幆 Sessions are 拢140 and designed for clients who value focused, results-oriented therapy. I do not offer reduced-fee slots.

鈿� EMDR intensives are also available, ideal for those needing rapid progress before travel, deadlines, or key life events.

馃Л Need clarity on the right therapy format for you? You鈥檙e welcome to book a one-off session to explore what would be most helpful.

Sessions are fully online and can be booked directly via my calendar: 馃棑锔� https://book.flyoutofthebox.com/en

I offer flexible therapy formats to match your schedule and priorities, from weekly online counselling and EMDR therapy, to focused EMDR intensives designed for faster progress. Each session is tailored to your goals and circumstances, so you gain clarity, momentum, and long-term change.

My clients often say they leave with practical tools feeling clearer and more grounded, even after the first session. Many notice meaningful shifts in anxiety and trauma early in our work together.

I work in English and Spanish, bringing a culturally sensitive approach to expats, entrepreneurs, and professionals working internationally.

My focus is to help you process trauma and anxiety with structure, depth, and efficiency.

I work with clients based in Central London, the wider South East region, and globally. All sessions are online and designed for professionals who value emotional safety and measurable outcomes.

Here are some of the specialized services I offer:

馃敻 Online EMDR Therapy for clients in Central London (W1K)

馃敻 EMDR Intensives: for those who want to make faster progress, ideal before key life events or during high-stress periods.

馃敻 Online Counselling

馃敻 Trauma-informed Therapy

馃敻 Anxiety and Panic Support

馃敻 Performance and Leadership Coaching

Whether you're searching for Online EMDR, EMDR in Central London (Mayfair), or looking to work with a therapist who understands professionals' needs, you're in the right place.

Who I Work With & Where

I help professionals, creatives, entrepreneurs, and international clients in London, the wider South East region, and globally. All sessions are online and designed for professionals who value emotional safety and measurable outcomes.

馃殌 Ready to get started?

馃棑锔� Visit https://book.flyoutofthebox.com/en and choose a day and time that works for you. 

After booking, you鈥檒l receive a secure online intake questionnaire. Completing it in advance helps us focus more of your first session on therapeutic work, but if that鈥檚 not possible, we can go through it together during our time. Either way, you'll leave the first session with practical tools and a clear, results-focused therapy plan tailored to your goals.

If you choose to continue, a comprehensive psychological assessment is included at no extra cost. This helps us track progress and ensure your therapy stays aligned with what matters most to you.