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Together we can explore any worries or concerns you may have which may include feelings of being unfulfilled, unhappy, possibly unwell or maybe unsure why you keep reacting in certain ways - as you find it easier to share, this will hopefully help improve your self-awareness as to the reasons for these thoughts and emotions. 

Life can be hard and sometimes giving yourself some space to look after yourself and be open and honest with how you are thinking, feeling and behaving, this will hopefully allow you to feel lighter and more content with who you are.

I specialize in Anxiety, Depression and Bereavement

Thank you for looking at my profile - it can be a difficult decision to seek support but I can offer you a place to explore your thoughts and feelings. I am easy to talk to and as a qualified Integrative Counsellor I can pull on a range of counselling techniques to suit your individual needs, this can be via talking therapy/arts or creative media. I have particular experience supporting people struggling with childhood trauma / anxiety / bereavement of a loved one or pet / cancer or trauma held in the body.

Our first session will still be the same price as a normal session but may last up to 1.5 hours.  I will be completing an Initial Assessment and it will also give you time to ask any questions or concerns you may have.

I offer a disabled friendly, safe room where I believe it is important you feel listened to and together find what you would like support with.