Pauline Greene - therapist in chesham-hp5

Contact information

Phone number: 07437527160

Contact Pauline

Do not fill out this field

I鈥檝e searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name 鉁�

Email 鉁�

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the 网爆门 privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I provide a safe, confidential and non-judgemental space for you to discuss any problem or difficulty that is worrying you or making you feel anxious. I have been working in the field of addiction and mental health for the last 19 years, supporting emotionally vulnerable individuals, delivering recovery-focused addiction models, and identifying and acting on risk concerns. I also have experience in supervising a team of therapists.

Practice description

I can help you by using a number of approaches, depending on what you bring to therapy. My modes of working include

Psycho-dynamic

Person-centred

Existential

Transactional analysis

Cognitive behavioural therapy

12 steps recovery program

Group work

I offer a warm, non-judgemental space to explore whatever is on your mind. Sometimes just saying things out loud can bring clarity and together, we鈥檒l work through the emotions getting in the way, so you can respond to life in a way that truly works for you.

My first session

I offer a free initial 15 minute consultation on the phone, where we can decide if we can work together. We will then book an appointment for our first assessment session, where we can explore in more detail what is troubling you and put together ways to work through this with a plan. Sometimes just saying things out loud can bring clarity and together, we鈥檒l work through the emotions getting in the way, so you can respond to life in a way that truly works for you.

I provide remote sessions using the following: Phone, WhatsApp, Microsoft Teams.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Career coaching, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited

Languages spoken

English