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Availability / Out of Office Notice

Thank you for visiting my profile. I currently have limited availability within my practice, with a few daytime and early evening slots open for new clients. Sessions are available Monday to Thursday between 9am and 6pm, with last appointments starting at 5pm. I work one weekend a month and  late evening sessions I have on Monday and Wednesday 

I will be taking scheduled time off between 6th鈥�10th August,and between 5th - 14th Sept, during which I will not be responding to emails or messages. If you contact me during this time, I will reply upon my return.

If you are a current client and we鈥檝e not already discussed your sessions during this period, please feel free to reach out to make arrangements in advance.

If you鈥檙e seeking to begin therapy, I鈥檓 happy to offer a free 15-minute consultation call to explore whether we鈥檙e a good fit and answer any questions you may have. Please contact me to arrange this.

Thank you for your understanding,

Ross Hyslop

I work integratively, drawing on a range of psychological approaches including person-centred, psychodynamic, and cognitive behavioural therapy (CBT), depending on your unique needs and preferences. At the core of my practice is a belief in the power of the therapeutic relationship built on trust, authenticity and compassion as a vehicle for healing, self-awareness, and long-term change.

My approach is collaborative and non-judgemental. I see you as the expert in your own life, and my role is to walk alongside you, helping you explore the parts of your experience that may feel overwhelming, stuck, or unclear. I offer a safe space where you can speak freely and be heard without fear of judgement.

Whether you鈥檙e dealing with anxiety, depression, loss, relationship difficulties, trauma, identity issues, or simply seeking to know yourself better 鈥� therapy can offer clarity and movement. I also work with those navigating burnout, addiction, self-esteem issues, or struggling to find direction or meaning in life.

Sessions are 60 minutes and can be short or long-term depending on what feels right for you. I also work with clients who want deeper exploration beyond symptom relief 鈥� those drawn to personal development, emotional integration, and building resilience from the inside out.

I鈥檓 committed to ongoing training and supervision to ensure I offer the best possible care. I also draw on insights from neuroscience and somatic awareness, understanding how past experiences are held in the body and can shape our present.

Ultimately, I believe healing comes not from being 鈥渇ixed鈥� but from being fully seen, heard, and understood. If you鈥檙e ready to take that next step, I鈥檇 be honoured to work with you.

Welcome. My practice is rooted in the belief that everyone deserves the chance to be truly heard, understood, and supported without judgement. Whether you鈥檙e in crisis, feeling stuck, or simply want to better understand yourself, I offer a warm, confidential space where you can explore whatever鈥檚 going on in your world.

Clients often come to me experiencing anxiety, stress, low self-esteem, depression, trauma, or loss. Others feel disconnected, burnt out, or overwhelmed by life鈥檚 demands. Some are simply looking to grow, develop self-awareness, or make a meaningful change.

In our work together, I aim to meet you where you are. I won鈥檛 offer quick fixes or generic advice, but instead provide a space where we can explore what matters to you at your pace. You can expect me to listen deeply, reflect honestly, and support you in making sense of your thoughts, feelings, and experiences.

I work integratively, which means I draw from a range of therapeutic approaches to suit your needs 鈥� this may include elements of person-centred therapy, CBT, psychodynamic theory, and body-based awareness. I鈥檓 also informed by up-to-date research in neuroscience, attachment, and trauma.

Sessions are typically weekly, lasting 50鈥�60 minutes, and can be short-term or open-ended depending on your goals. I offer both in-person and online sessions, providing flexibility to suit your lifestyle and comfort.

I work with adults from a variety of backgrounds and always respect the uniqueness of each person鈥檚 journey. I鈥檓 here to offer consistent, compassionate support 鈥� a place to feel safe enough to be honest, vulnerable, and real.

If you鈥檇 like to talk about whether working together feels right for you, feel free to get in touch.

Your first session is an opportunity for us to meet, get a feel for each other, and explore what brings you to therapy. It鈥檚 completely normal to feel a bit uncertain or nervous  we鈥檒l go at a pace that feels right for you.

In this session, I鈥檒l invite you to share what you feel comfortable with whether that鈥檚 what鈥檚 been going on recently, something you鈥檝e been carrying for a long time, or simply a sense that things aren鈥檛 quite right. There鈥檚 no pressure to go into anything you鈥檙e not ready to talk about.

The first session is also a space to ask any questions you may have about the process, how I work, or what therapy might look like for you going forward. I鈥檒l explain key practicalities like confidentiality, cancellations, and what to expect in future sessions.

I don鈥檛 require you to complete a formal assessment, but we鈥檒l have a conversation that helps me begin to understand your story, what you鈥檙e hoping for, and how I can best support you. If you do have preferences around structure, approaches, or goals, we can start to shape those together.

The first session is charged at the same rate as ongoing sessions unless we鈥檝e agreed otherwise beforehand. However, I understand that cost can be a concern  I do offer a limited number of concessionary spaces, so please feel free to ask.

If, after the first session, you decide to continue, we鈥檒l find a regular time that works for you and begin building our therapeutic relationship with consistency and care.

Ultimately, the first session is about connection. I believe the relationship between therapist and client is key 鈥� and I hope you鈥檒l leave feeling heard, supported, and clearer about whether this is the right path for you.