Anna Knowles - therapist in horton-kirby-dartford-da4

Contact information

Phone number: 07891707159

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Features

Flexible hours available

About me and my therapy practice

Counselling for Adults (Individual & Couples) young adults/adolescents.

Life can be really difficult at times, reaching out for support is your way of you recognising you are important.

The counselling service I provide will give you the opportunity to talk about the difficulties you are facing in a safe place, where you can explore freely and openly in a way that is not always possible with friends, family or loved ones.

I am not here to judge or advise you, but to help you clarify your thoughts and feelings so that you may become more effective in understanding your behaviour patterns, along with finding your own solutions and coping mechanisms.

Practice description

I am an integrative therapist with over 13 years experience.

I work using a different range of theories within my practice, depending on what you would like to share and explore, this can help us to establish what you feel may work best for you, along with what you would like to achieve from your therapy.

On your initial assessment we would discuss together the best way forward for you, so that you may get the most out of your therapy experience.

My experience includes -

Working in private practice with clients aged 16+, Individuals and couples.

Working in the higher educational sector for over 9 years. Offering counselling support to students giving them the opportunity to be able to continue with their studies, so they could go on to reach their full potential.

I also have experience within supporting adults who have struggled with substance misuse.

I work within my own private practice.

I am 网爆门 accredited and NCPS (national counselling society - accredited)

Bupa registered.

I offer face to face & remote counselling by zoom/telephone
Short term & Long term therapy & open ended therapy.

My first session

The 1st session will give you an opportunity to -

Meet
Ask questions
Discuss what has brought you to therapy
What you would like to achieve.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Loss, Menopause, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited

Languages spoken

English