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The purpose of my work is to create a therapeutic working alliance that provides an empathic open, honest, and non-judgemental environment. The combination of these elements enables clients to explore their feelings and emotions in a safe and confide…

What I can offer: Help you gain greater insight and understanding into your thoughts and feelings. Provide new perspectives on your situation which allow you to have a greater range of choice and possibilities in your life. Provide support during dif…

I provide a safe, non-judgmental space where individuals can explore their personal journeys at their own pace. My approach is client-centered, meaning I work alongside you, adapting to your unique style and needs as you process and navigate through …

Welcome! I am a Level 2 qualified Internal Family Systems therapist and I have 7 years of experience working with adults on a one to one basis. I am hugely passionate about Internal Family Systems therapy and have found it to be a very effective way …

How I Can Help You In our sessions, I incorporate visual tools and psychoeducation to provide practical strategies that help you: Build confidence in expressing thoughts and feelings.Navigate difficult conversations with clarity and empathy.Improve l…

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR therapist (via Standard Accredited EMDR Europe-accredited training), an accredited integrative…

Have you been feeling anxious, overwhelmed, and/or depressed? Perhaps you’re feeling stuck, or trapped by the past? Does this come from a place of trauma, bereavement and or relationship issues? Maybe you’re feeling that your self-esteem and confiden…

I didn’t come to therapy through textbooks—I came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to …

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…