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Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y鈥�

Are you feeling stuck, depressed or like life is a constant struggle? Has something distressing happened in your life that's knocked you off balance and you're not sure how to process it and carry on? If so, you're not alone: I have the experience to鈥�

 I'm Trish, an experienced counsellor with a warm and friendly approach. My special area of interest is in supporting adult survivors of childhood abuse, which includes physical, emotional and sexual abuse. Such experiences can greatly affect us thro鈥�

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm鈥�

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I believe each client is unique, and so I aim to tailor therapy to suit each individual. As your therapist, I won't tell you what to do.  Rather, I will listen to what's troubling you and help you identify a realistic, achievable outcome from our tim鈥�

As a psychotherapist with 30 years of experience specialising in trauma and using Eye Movement Desensitisation and Reprocessing (EMDR), I am dedicated to providing empathetic, effective therapy tailored to each client's individual needs. My approach 鈥�

As a therapist, my role isn鈥檛 about providing quick fixes or simply solving problems. Instead, I鈥檓 here to listen, offer unconditional support, and gently challenge you when needed. Together, we can be curious about the past as well as focusing on le鈥�

Hello, my name is Megan, and I am a Humanistic Integrative Counsellor offering online counselling sessions.  As an integrative therapist, I draw from various approaches to tailor my work to each individual. I believe that no single method suits every鈥�