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Using an Integrative Approach, there are three main approaches that I choose to work with; The foundation to my therapy is a Humanistic/Person Centered Approach. I believe that ultimately the client is the expert in the room. Each individual will kno…

Castle Counselling – Therapy with Michele Life can be difficult and challenging, whether you are a child, teenager, or adult. Seeking help and support during such times can feel overwhelming, and I aim to make the process as comfortable and welcoming…

You don’t have to continue feeling weighed down by anxiety, depression, anger, perfectionism, or disappointment. I work with individuals to help them connect with what truly matters and begin living with greater clarity and purpose. My practice is in…

As a qualified and professional Counsellor I offer effective short or long term Counselling for issues that may be preventing you from living a full and contented life. I currently see clients in, London and Bury St Edmunds Suffolk. I provide a space…

Do you need time and space to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe space. In a busy world full of judgements and rules, I can offer you a space where your thoughts and …

As your Counsellor, I want to ensure that you feel comfortable, relaxed and welcomed with my warmth in our sessions together. I understand that counselling can sometimes feel a bit overwhelming for some, so I hope I can make this process easier for y…

I believe the key to overcoming the emotional problems we experience and the damaging effects of past hurts, lies within the quality of a trusting and confidential therapeutic relationship. If you choose to work with me, we will build this together i…

Taking the first step toward counselling can feel like a big leap—I want to start by saying that it’s okay not to have all the answers right now. Whether you’re feeling overwhelmed, stuck, uncertain, or simply curious about what counselling might off…

There is no one type of person issue that counselling works better with - there isn't a magic fixing wand for us to wave. But if you have thoughts, feelings or life events that you've been struggling to process then it is no weakness to seek help.  M…

Welcome to my profile. I am a compassionate and highly experienced Senior Accredited Counsellor, Clinical Supervisor, EMDR Consultant, Accredited Cognitive Behaviour Therapist (CBT) and Interpersonal Psychotherapist.   I have over 27years’ experience…