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Sometimes life can feel a little out of control and unbalanced somehow when your well-being has reached the bottom of your priority pile again. Maybe this is how you are feeling right now. If you would like to be heard and find a space to explore wha…

Are you feeling anxious, depressed and suffering from burnout? Hello, I'm Karen and I'm a counsellor. I have 15 years experience and specialise in Anxiety and Depression. My background includes working in a busy counselling service in Leeds before se…

Life can throw us many challenges, which can sometimes leave us struggling and unable to cope. Through my lived experience, I understand how difficult it is to reach out. As a couples & individual therapist, I use a relational approach - by building …

Using an Integrative Approach, there are three main approaches that I choose to work with; The foundation to my therapy is a Humanistic/Person Centered Approach. I believe that ultimately the client is the expert in the room. Each individual will kno…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he…

July 2025: What's in it for me? Goals you want to achieve: Direction, motivation, clarity, integration within self and among others, some get up and go, raised self worth, sharper knowledge of how you really operate and function so areas which benefi…

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…

Reaching out for help when you are depressed, anxious or have feelings of low self-esteem and doubt about the direction your life is taking is hard, but you've taken the first step in taking control of your own recovery .  Whether you're struggling w…

Íø±¬ÃÅ Accredited, Relational, Integrative Counsellor & Psychotherapist. (PGDIP, BSC HONS PSYCHOLOGY) Helping you explore your difficulties, finding new strategies to cope; anxiety, depression, relationship issues. Experienced, highly qualified, recomm…

Therapy for COUPLES , INDIVIDUALS and ADOLESCENTS (age 11+) RELATIONSHIPS: Communication | Resentment | Jealousy & Trust Issues | Financial | Infidelity & IVF | Family Therapy | LGBT+ TRAUMA: EMDR Therapy | Sexual Abuse | PTSD SEXUAL ISSUES: Porn & S…