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At times it can feel we鈥檙e holding everything in and feel unable to talk to anyone, or there鈥檚 a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted鈥�

I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is 鈥榩sychodynamic鈥� but I draw o鈥�

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar鈥�

 Hi, my name is Simon. I offer counselling for adults who may be struggling with challenges such as anxiety, stress, low self-esteem, depression, relationship difficulties, or feeling stuck in life. If these experiences are making it hard for you to 鈥�

Sometimes life feels heavy, tangled, or just鈥� too much. You don鈥檛 have to carry that alone. I鈥檓 a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself鈥攏o masks, no judgment. Whether you鈥檙e feeling s鈥�

Starting therapy can be tough - the process of acknowledging our need for healing can require a whole lot of courage by itself鈥� That鈥檚 said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, co鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

ONLINE/PHONE only. From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the 鈥�

Welcome! I鈥檓 an Integrative Humanistic Therapist, here to support you through life鈥檚 challenges with compassion and understanding. Whether you鈥檙e struggling with anxiety, depression, low self-esteem, stress from life changes, loss, or past trauma, I 鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. I offer a warm, inclusive, compassionate, and non-judgmental space where you can talk openly and honestly, and together we work at your pace, focusing on鈥�