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Sometimes life presents challenges that leave us feeling overwhelmed, isolated, misunderstood, confused or even as though we have lost a part of ourselves. As an integrative counsellor and holistic health and wellness coach, I believe that the most e…

I work in the humanistic tradition and I trained in the Transactional Analysis (TA) modality because I was drawn most to its idea of mutual 'OKness', that as humans we are all fundamentally valuable and deserving of respect, no matter what. I also fi…

Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - I trained in two very different styles of therapy — cognitive behavioural and psychodynami…

I am a qualified and experienced integrative psychotherapist with almost 20 years of experience working with children, young people, and adults. I offer a warm, supportive, and confidential space where clients can explore their thoughts, feelings, an…

Welcome to my  page. I hope you reach out if you need to. My name is Moira and I am based in Colchester. I run my counselling business from home online. This gives my clients the chance to access therapy without leaving their home. I have found this …

When you’re feeling confused, low or depressed it might not always be possible to speak to friends or family. You might fear judgement, not feel heard or not want to burden others. Counselling offers the opportunity to share your thoughts and feeling…

I am a Íø±¬ÃÅ registered Psychotherapist, experienced in supporting clients with a range of issues including anxiety, depression, grief and low self esteem. I have a particular interest in ADD and ADHD and I specialise in trauma. As well as my private …

Feeling overwhelmed and unsure how to choose a therapist? Maybe you are experiencing grief that is all consuming and at times it can be scary to feel so intensely? You need someone that can help you make sense and navigate your feelings and emotions…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

It can take a lot of courage to ask for support when we’re struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar…