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Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of self-understanding. I can help you view your 鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� Brené Brown 鈥婰ife can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea鈥�

I have done this work professionally since 1994, face-to-face, telephone and online. So I have a wealth of training and experience, loads of qualifications, and walk my talk. Come and chat to me - if we don't get on, there's no charge. There are time鈥�

You may be feeling anxious, depressed or struggling to process the grief of heartbreak after the breakdown of your relationship. Or perhaps you're facing constant conflict and negativity in your marriage/relationship and long for a loving and deeper 鈥�

I am a fully qualified Psychotherapist.  I offer a safe confidential space for you to explore your thoughts and feelings. Being listened to by someone empathic and non-judgemental is a powerful way for you to make sense of what is going on for you. T鈥�

I offer a Counselling, Psychotherapy and EMDR  to individuals who may be experiencing personal difficulties and challenges in their lives.  I am an accredited Therapist and an EMDR Therapist providing therapy for Trauma.  I have worked in a range of 鈥�

Since 2018, I鈥檝e helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help people achieve a more positive outlook on life by empowering clients w鈥�

Life can be tough and during those times it can help to talk to someone who isn't involved. Taking that first step and asking for help takes courage. Therapy offers you a warm, safe, confidential space where you can explore your difficulties with the鈥�

I am a qualified Counsellor. I am also a qualified Hypnotherapist. These approaches can be used separately or together, and we will discuss the best approach for you. Everyone is unique and each session is tailored to the individual.  I work face-to-鈥�

Life can be unpredictable and some experiences can cause reactions we don鈥檛 fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a鈥�