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I am an integrative Psychotherapist/Counsellor who values the inner strength it takes one to be vulnerable whilst sharing their lived experience. My focus is to try and walk in one's world. Therefore I value every person I speak to with respect for w…

Life can be hard, particularly when something happens to bring you to your knees in pain, anguish, hopelessness, etc. In such times of crisis, it can be incredibly beneficial to speak to someone completely out of your family and social circle, there …

Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Hello and welcome. My name is Jane, I am a qualified and experienced Íø±¬ÃÅ registered counsellor.  I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with …

Hello my name is Lara. I am a fully qualified and experienced trauma-informed, integrative counsellor. Deciding you want to start counselling and making that first contact with a counsellor may not be easy. And staying with the therapy as you uncover…

I am a fully Accredited Íø±¬ÃÅ Counsellor in the UK with over 8 years of professional work experience working in mental health, bereavement and stress-related situations. I have vast experience in helping clients from all backgrounds with trauma, berea…

Life throws curveballs. We all face challenges, big and small, that can leave us feeling lost, overwhelmed, or stuck. Whether it's navigating relationship issues, managing anxiety or depression, or simply seeking personal growth, seeking support is a…

Hi, I’m Gurpreet, I work as an integrative counselling and psychotherapist. I work with 3 modalities Person-centred, Cognitive Behavioural Therapy (CBT) and Attachment.  As an experienced Counsellor I offer a safe, non-judgmental and confidential spa…