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I take an integrative approach to counselling, tailoring sessions to each client’s unique needs. My foundation is in person-centred counselling , ensuring a safe, empathetic space where clients feel heard and valued. As a Cognitive Behavioural Therap…

Rise Again Psychotherapy And Me Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to…

Are you feeling lost, stuck, or like you're wandering aimlessly through life with no idea what to do next? The fact that you're reading this right now means you've reached a really pivotal point in your life, but you just need that person to walk alo…

Therapy is a way for you to work through particular issues in a safe environment. I work in a non-directive style, which means that it will always be up to you to decide what to bring to the session - I will not ask, or expect, you to talk about anyt…

Feeling overwhelmed and unsure how to choose a therapist? Maybe you are experiencing grief that is all consuming and at times it can be scary to feel so intensely? You need someone that can help you make sense and navigate your feelings and emotions…

Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you in managing and reducing these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and find…

I am a trained and qualified child & adolescent counsellor, registered with the British Association of Counselling and Psychotherapy (MÍø±¬ÃÅ).  I hold a Postgraduate Diploma in Counselling Children at School with Place2Be and the University of East Lo…

Hello and warm welcome. How are you feeling today? What’s your day been like? How’s everything? It’s nice isn’t it to get asked these questions? To feel that someone cares that you exist, support you during the journey and feel like you have been hea…

Hi, I’m Kathryn. I am a Íø±¬ÃÅ Accredited Counsellor & Psychotherapist with 8 years of clinical experience. I specialise in  helping adults with anxieties, low self-esteem & confidence, work/ performance related stress, and relationship issues. My appr…