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Reaching out for support can feel like a huge and scary step, but you have found the strength and courage to come this far.  I am a fully qualified integrative Counsellor who after being a Samaritans volunteer for many years, reached the point where …

The most important relationship we ever have is our relationship with ourselves. This primary relationship with ourself influences every other relationship we have and is the foundation on which we build our lives. The healthier and more empowered th…

Bereavement Specialist Including Loss, Grief, Pet Bereavement, Young persons loss. I also provide primary counselling in anxiety, Depression, Stress and Self-esteem. I work to help you through some of the emotions that may come up for you including a…

Living with chronic illness or pain can be incredibly challenging and often overwhelming. This is especially true when: • You've experienced being ignored or gaslighted by medical professionals • Your relationships with those closest to you are strai…

Having had plenty of my own struggles and lots of personal counselling, I know how important it is to be listened to, understood and have someone who provides you with empathy and a trusting relationship. My main goal is to offer these core values fo…

I'm a highly experienced Psychotherapist practicing in East London and virtually via Zoom or telephone.  Making the decision to seek therapy is often the first step in looking at our issues in a new way and changing the way we think. This takes a gre…

For over twenty years I worked as a psychological therapist in NHS mental health services helping people with complex and varied emotional and mental difficulties.  I work on-line, face to face, Walk and Talk, Telephone.  I trained as a mental health…

I am an experienced and qualified counsellor (MSc Counselling Psychology) with over 18 years’ experience of counselling adults with a wide range of concerns such as depression, stress, anxiety, self-esteem, bereavement, relationship difficulties,…

I believe you don't need to be in crisis to access counselling.  Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You …

Do you need someone to talk to? Maybe you are feeling overwhelmed, stuck, or lost? You may be here because you are finding something challenging or, you’re not feeling like yourself. Sometimes we know what is causing these feelings and at other times…