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I'd like to start by sharing that I know first-hand how daunting starting your counselling journey can be, as I have been in your shoes looking for the right counsellor myself. Are you feeling overwhelmed, stressed, or constantly overthinking every l…

As an integrative counsellor, I draw on a range of effective therapeutic approaches. I'll work with you to authentically explore your challenges and to make helpful changes. You’ll be listened to, accepted and respected, whatever you choose to bring.…

Life is not always easy or simple, there are many things or cituations that can effect how we are feeling or coping. Are you struggling with emotions, behaviours or decision making? Is there a life event or situation inpacting you? Do you need help t…

Whatever your reasons for choosing counselling, talking about things with someone who is outside of your day-to-day life can really make a difference. Counselling is a chance for two people to work together to see what is behind distressing feelings …

Do you find it hard to say no to others, feel overwhelmed or struggle with self-doubt?  Have you suffered loss of some kind or find it hard to adjust to change in your life? Life can be challenging and therapy can be hugely supportive in exploring pa…

My background is in psychodynamic counselling. This means that I work with the unconscious mind. Past events can leave an imprint in our lives which sometimes influence our decisions without us being consciously aware of the forces that is guiding ou…

Do you find it hard to say no to others, feel overwhelmed or struggle with self-doubt? Have you suffered loss of some kind or find it hard to adjust to change in your life? Life can be challenging and therapy can be hugely supportive in exploring pa…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you.   

I understand that it can take a great deal of courage to seek therapy and make that initial contact. This is why I take a sensitive, non-judgmental and empathic attitude from the outset. I appreciate that there are many reasons why you might be seeki…

Are you in need of some support? Do you struggle with anxiety but do not know how to deal with it? Are you often tired or stressed from doing too much? Do you feel unhappy, and do not know why? Everyone has times where they struggle because sometimes…