Íø±¬ÃÅ

I am a qualified Íø±¬ÃÅ Integrative Therapeutic Counsellor and Psychotherapist. I use different theoretical models including Person Centred, Psychodynamic, CBT and Transpersonal methods to suit the clients individual needs. I have worked with many peop…

Relationships and life can sometimes be challenging! If you are thinking about seeing a counsellor, this can feel like a huge step to take and finding the right counsellor can also feel daunting to know where to start. Sometimes we may not feel heard…

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

ONLINE COUPLES THERAPIST  Do you feel like that your relationship is exhausting? Do you feel cut off from the person you actually want to feel close to? Do you feel like that you and your partner are not a good team?Do you feel like that the communic…

I offer remote counselling using a person-centred approach, creating a supportive and non-judgemental space where we can work together to explore what you need from therapy. My aim is to build a collaborative relationship, where we find a way of work…

I am a Person-Centred Counsellor, who offers you respect, confidentiality, compassion and understanding. I place you at the centre of your own journey, wherever that may be or even not be.  I offer a free 30 minute consultation session before each wo…

I have experience of working in the voluntary sector, civil service and the NHS and have helped clients with a variety of issues such as relationship problems, anxiety, depression, stress, low self-esteem, domestic abuse, trauma, loss and bereavemen…

Exploring thoughts and feelings and being heard can sometimes be enough.  Working at your pace and feeling comfortable in a safe space can help ease the difficulties that you are facing at this time.  Anxiety, Depression, stress, loss..to name a few,…

Sometimes life throws us challenges both through past and present experiences and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope.  Whatever…

Are you looking for someone who can help and support you through difficult times in your life by listening and understanding your perspective? My name is Helen and I am a qualified integrative counsellor.  I can provide a safe space which can lead yo…