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Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

Hi, I'm Mary. I work in a person-centred way to create a non-judgemental and safe space where you can freely talk through the issues causing you problems in your life right now. It can feel difficult and scary accessing therapy. I am here to help you…

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

I am a Humanistic, Person-Centred Therapist with 20 years experience.  I offer counselling to individuals, couples, families and groups. I am also a Qualified Supervisor.  I cover the Portsmouth and surrounding areas.   My experience and special int…

I am a UKCP, BPC and FPC registered psychotherapist (registered as SCoPEd's highest category C) with 15 years experience undertaking in-depth work with individuals and couples who are experiencing a broad range of difficulties. My practice is located…

I’m a highly experienced, qualified and award-winning therapist having delivered over 5000 hours of counselling, psychotherapy and mindfulness across the UK. Get in touch for free 20-minute telephone consultation. I help people overcome their difficu…

Between Us Counselling gives you a safe, confidential space to reflect and explore your world, without judgement or being told what to do. Helping you take a ‘helicopter’ view of your life and your relationships, see yourself from a new perspective a…

I currently offer in person, online and telephone therapy. I provide a choice of short -term, long-term and time limited therapy, via Teams, WhatsApp or the telephone. Counselling and therapy sessions provide an opportunity for you to explore, in con…

My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (changing response…