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For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …

My approach I provide counselling in a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings openly. My practice is rooted in a person-centred, humanistic approach, which means I work at your pace and prioritis…

With over 13years’ experience, My approach to this Therapeutic work is Integrative -  We collaboratively explore the right mixture of modalities/approaches to best work for you. In each unique therapeutic relationship, I explore the client’s whole-be…

I am an experienced integrative psychotherapist combining person-centred and psychodynamic approaches. I adapt the therapy for every client, tailored to their individual needs and considering supporting strategies. I am passionate about mental and e…

The aim of my therapy practice is to provide an opportunity for you to work towards living in ways that you experience as more fulfilling and satisfying and to facilitate you in looking after your emotional health. I believe that in addition to what …

Taking the first steps in reaching out to a counsellor can feel daunting, however, when we reach a point in our lives when we need some support and an independent listening ear, it can be a relief to find someone who shows you empathy, understanding …

I work with people of all ages and backgrounds to explore anxiety, stress and depression, trauma, bereavement and loss, unwelcome thoughts and feelings, relationship problems or simply a sense of needing some support during a difficult time. In my ex…

I offer sessions using an agreeable online method or on the telephone. I can also meet you for walking and talking sessions if these are quite local.  I will work with you, on a 1 to 1 basis, confidentially, to help you explore and understand anythin…

Are you experiencing anxiety, low confidence, anger, grief, low mood, or depression? Are you stressed out? Struggling with life's challenges and difficulties? Do you have something you desperately need to talk to someone about? If you are struggling …

Welcome. Life can be difficult at times, and can leave us feeling overwhelmed, confused or alone. You may be struggling with bereavement and loss; childhood related issues and challenges within the family dynamic; abusive or controlling relationships…