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Are you feeling overwhelmed or lost in response to life events?  It' s easy to get stuck in a vicious cycle, feeling unsure of how to move on and doubting yourself. As a fully qualified Integrative counsellor I adapt how I work to suit your needs. I 鈥�

Day to day living can be full of complicated life experiences leaving you feeling overwhelmed, stressed and full of anxiety. These experiences can affect your relationships physical health, mental health and compromise your normal function. I offer p鈥�

I am an Accredited M网爆门,  Psychotherapist /  Person Centred Counsellor & Supervisor,  with many years experience working with Adults / Couples / Adolescents/ Children, in a variety of settings including,  NHS,  Schools, Voluntary Sector,  Private Pr鈥�

My approach is to encourage clients to closely examine their past in order to expose the lasting effects of formative experiences that may be hiding in their unconscious mind, potentially having an unhelpful impact upon them and their relationships i鈥�

Having worked for the Probation service for over ten years, I gained skills through helping people from many walks of life with many experiences. I have worked alongside drug and alcohol agencies, mental health professionals and supported clients in鈥�

I am an experienced, accredited counsellor, supervisor and I also teach counselling at college, providing a safe, non-judgemental environment to help with your difficulties. I cover a range of issues including stress, anxiety, panic attacks, family i鈥�

Many of the people I see deal with the effects of childhood trauma. The traumas might have been emotional, physical, mental, sexual, or spiritual, and any of these aspects of self may be affected. Having worked with such a diversity of people over a 鈥�

Your wellbeing is my priority. I am an experienced, 网爆门 registered, counsellor and Internal Family Systems (鈥淚FS鈥�) Therapist with a private practice in Lewes offering professional, safe, and confidential counselling and IFS therapy for adults (18 pl鈥�

I have many years experience working in private practice, I offer a confidential and safe environment for you to explore your thoughts and feelings.